Flatbread, Chicken Spinoccoli
Uno Pizzeria & Grill
21.4
% from protein33.44
% from carbs33.44
% from fatNutrition Facts
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Flatbread, Chicken Spinoccoli Nutrients FAQs
Nutrients
- Vitamin A:Flatbread, Chicken Spinoccoli has 750 IU of Vitamin A.
- Vitamin C:Flatbread, Chicken Spinoccoli has 9 mg of Vitamin C.
- Flatbread, Chicken Spinoccoli has 260mg of Calcium.
- Flatbread, Chicken Spinoccoli has 650mg of Sodium, Na.
- Flatbread, Chicken Spinoccoli has 1.08mg of Iron.
What is the calorie content of Flatbread, Chicken Spinoccoli?
A typical serving 0.25 pizza (120 grams) of Flatbread, Chicken Spinoccoli contains approximately 300 calories.
You can check the exact calorie content by logging Flatbread, Chicken Spinoccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Chicken Spinoccoli have?
The amount of fat in Flatbread, Chicken Spinoccoli depends on the ingredients and preparation method. On average, one serving 0.25 pizza (120 grams) of Flatbread, Chicken Spinoccoli contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Chicken Spinoccoli have?
The protein content in Flatbread, Chicken Spinoccoli depends on the ingredients exists in it. On average, 0.25 pizza (120 grams) of Flatbread, Chicken Spinoccoli contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Chicken Spinoccoli, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Chicken Spinoccoli have?
On average, 0.25 pizza (120 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Chicken Spinoccoli.
How Much carbohydrates (carbs) is in Flatbread, Chicken Spinoccoli?
The amount of carbohydrates (carbs) in Flatbread, Chicken Spinoccoli depends on its serving size and preparation. On average, 0.25 pizza (120 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Chicken Spinoccoli.
How Much Fiber is in Flatbread, Chicken Spinoccoli?
Flatbread, Chicken Spinoccoli contains approximately 2 grams of fiber in 0.25 pizza (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Chicken Spinoccoli for healthier you!
What vitamins and minerals are in a Flatbread, Chicken Spinoccoli?
Vitamins in Flatbread, Chicken Spinoccoli:
Flatbread, Chicken Spinoccoli contains following minerals:
General
Does Flatbread, Chicken Spinoccoli contain caffeine?
Flatbread, Chicken Spinoccoli does not contain any caffeine.
Does Flatbread, Chicken Spinoccoli contain alcohol?
Flatbread, Chicken Spinoccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Chicken Spinoccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Chicken Spinoccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Chicken Spinoccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Chicken Spinoccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Chicken Spinoccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Chicken Spinoccoli for free?
Yes! Since Flatbread, Chicken Spinoccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Chicken Spinoccoli with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Chicken Spinoccoli and adds it to your daily hydration log. Simply log Flatbread, Chicken Spinoccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Chicken Spinoccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Chicken Spinoccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Chicken Spinoccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Chicken Spinoccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Chicken Spinoccoli
Protein and Vitamin A in Flatbread, Chicken Spinoccoli supports bone health.
Protein in Flatbread, Chicken Spinoccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Flatbread, Chicken Spinoccoli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Flatbread, Chicken Spinoccoli supports building and repairing tissues.
Builds and repairs tissues in Flatbread, Chicken Spinoccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread, Chicken Spinoccoli supports immune function.
Supports immune function in Flatbread, Chicken Spinoccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread, Chicken Spinoccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread, Chicken Spinoccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread, Chicken Spinoccoli provides energy.
Provides energy in Flatbread, Chicken Spinoccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread, Chicken Spinoccoli supports muscle growth and strength.
Supports muscle growth and strength in Flatbread, Chicken Spinoccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread, Chicken Spinoccoli helps in weight management.
Helps in weight management in Flatbread, Chicken Spinoccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread, Chicken Spinoccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread, Chicken Spinoccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread, Chicken Spinoccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread, Chicken Spinoccoli is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread, Chicken Spinoccoli regulates blood sugar levels.
Regulates blood sugar levels in Flatbread, Chicken Spinoccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Flatbread, Chicken Spinoccoli supports eye health.
Vitamin A in Flatbread, Chicken Spinoccoli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Flatbread, Chicken Spinoccoli boosts immune function.
Vitamin A in Flatbread, Chicken Spinoccoli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Flatbread, Chicken Spinoccoli promotes healthy skin.
Vitamin A in Flatbread, Chicken Spinoccoli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Flatbread, Chicken Spinoccoli enhances reproductive health.
Vitamin A in Flatbread, Chicken Spinoccoli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Flatbread, Chicken Spinoccoli reduces the risk of certain cancers.
Vitamin A in Flatbread, Chicken Spinoccoli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Flatbread, Chicken Spinoccoli promotes healthy development during pregnancy.
Vitamin A in Flatbread, Chicken Spinoccoli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Flatbread, Chicken Spinoccoli maintains healthy mucous membranes.
Vitamin A in Flatbread, Chicken Spinoccoli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Flatbread, Chicken Spinoccoli improves wound healing.
Vitamin A in Flatbread, Chicken Spinoccoli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Flatbread, Chicken Spinoccoli may reduce the risk of macular degeneration.
Vitamin A in Flatbread, Chicken Spinoccoli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Flatbread, Chicken Spinoccoli supports bone health.
Calcium in Flatbread, Chicken Spinoccoli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flatbread, Chicken Spinoccoli supports muscle function.
Calcium in Flatbread, Chicken Spinoccoli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flatbread, Chicken Spinoccoli supports heart health.
Calcium in Flatbread, Chicken Spinoccoli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flatbread, Chicken Spinoccoli supports nerve transmission.
Calcium in Flatbread, Chicken Spinoccoli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flatbread, Chicken Spinoccoli supports blood clotting.
Calcium in Flatbread, Chicken Spinoccoli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flatbread, Chicken Spinoccoli supports hormonal secretion.
Calcium in Flatbread, Chicken Spinoccoli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flatbread, Chicken Spinoccoli supports weight management.
Calcium in Flatbread, Chicken Spinoccoli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flatbread, Chicken Spinoccoli supports dental health.
Calcium in Flatbread, Chicken Spinoccoli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flatbread, Chicken Spinoccoli supports blood pressure regulation.
Calcium in Flatbread, Chicken Spinoccoli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flatbread, Chicken Spinoccoli supports fluid balance.
Maintains Fluid Balance in Flatbread, Chicken Spinoccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread, Chicken Spinoccoli supports nerve function.
Supports Nerve Function in Flatbread, Chicken Spinoccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread, Chicken Spinoccoli helps regulate blood pressure.
Regulates Blood Pressure in Flatbread, Chicken Spinoccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread, Chicken Spinoccoli supports muscle function.
Aids Muscle Function in Flatbread, Chicken Spinoccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread, Chicken Spinoccoli aids nutrient absorption.
Improves Nutrient Absorption in Flatbread, Chicken Spinoccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread, Chicken Spinoccoli helps balance pH levels.
Balances pH Levels in Flatbread, Chicken Spinoccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread, Chicken Spinoccoli supports bone health.
Supports Bone Health in Flatbread, Chicken Spinoccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 0.25 pizza Flatbread, Chicken Spinoccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.