Lunch, Pepperoni Flatbread

Cheesecake Factory

19.12

% from protein

31.38

% from carbs

31.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
1110
% Daily value*

Total Fat 61 g
93.8%

Saturated 32 g
160%

Trans Fats 1 g

Cholesterol 150 mg
50%

Sodium, Na 3180 mg
138.3%

Total Carbohydrates 87 g
31.6%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 53 g
106%

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Lunch, Pepperoni Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Lunch, Pepperoni Flatbread?

A typical serving 1 Order of Lunch, Pepperoni Flatbread contains approximately 1110 calories.

You can check the exact calorie content by logging Lunch, Pepperoni Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch, Pepperoni Flatbread have?

The amount of fat in Lunch, Pepperoni Flatbread depends on the ingredients and preparation method. On average, one serving 1 Order of Lunch, Pepperoni Flatbread contains approximately 61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch, Pepperoni Flatbread have?

The protein content in Lunch, Pepperoni Flatbread depends on the ingredients exists in it. On average, 1 Order of Lunch, Pepperoni Flatbread contains approximately 53 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch, Pepperoni Flatbread, Download Nutribit app for healthier you!

How much sugar does a Lunch, Pepperoni Flatbread have?

On average, 1 Order contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, Pepperoni Flatbread.

How Much carbohydrates (carbs) is in Lunch, Pepperoni Flatbread?

The amount of carbohydrates (carbs) in Lunch, Pepperoni Flatbread depends on its serving size and preparation. On average, 1 Order contains about 87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch, Pepperoni Flatbread.

How Much Fiber is in Lunch, Pepperoni Flatbread?

Lunch, Pepperoni Flatbread contains approximately 4 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, Pepperoni Flatbread for healthier you!

What vitamins and minerals are in a Lunch, Pepperoni Flatbread?

Lunch, Pepperoni Flatbread contains following minerals:

  • Lunch, Pepperoni Flatbread has 3180mg of Sodium, Na.

General

Does Lunch, Pepperoni Flatbread contain caffeine?

Lunch, Pepperoni Flatbread does not contain any caffeine.

Does Lunch, Pepperoni Flatbread contain alcohol?

Lunch, Pepperoni Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch, Pepperoni Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, Pepperoni Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch, Pepperoni Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch, Pepperoni Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, Pepperoni Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch, Pepperoni Flatbread for free?

Yes! Since Lunch, Pepperoni Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch, Pepperoni Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Lunch, Pepperoni Flatbread and adds it to your daily hydration log. Simply log Lunch, Pepperoni Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch, Pepperoni Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch, Pepperoni Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch, Pepperoni Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch, Pepperoni Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch, Pepperoni Flatbread

Total Carbohydrates in Lunch, Pepperoni Flatbread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch, Pepperoni Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch, Pepperoni Flatbread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch, Pepperoni Flatbread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch, Pepperoni Flatbread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch, Pepperoni Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch, Pepperoni Flatbread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch, Pepperoni Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch, Pepperoni Flatbread aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch, Pepperoni Flatbread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch, Pepperoni Flatbread enhances brain function and helps improve memory and focus.

Glucose from Lunch, Pepperoni Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch, Pepperoni Flatbread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch, Pepperoni Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch, Pepperoni Flatbread promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch, Pepperoni Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch, Pepperoni Flatbread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch, Pepperoni Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch, Pepperoni Flatbread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch, Pepperoni Flatbread, help regulate blood pressure and reduce hypertension risk.

Protein in Lunch, Pepperoni Flatbread supports building and repairing tissues.

Builds and repairs tissues in Lunch, Pepperoni Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch, Pepperoni Flatbread supports immune function.

Supports immune function in Lunch, Pepperoni Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch, Pepperoni Flatbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch, Pepperoni Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch, Pepperoni Flatbread provides energy.

Provides energy in Lunch, Pepperoni Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch, Pepperoni Flatbread supports muscle growth and strength.

Supports muscle growth and strength in Lunch, Pepperoni Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch, Pepperoni Flatbread helps in weight management.

Helps in weight management in Lunch, Pepperoni Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch, Pepperoni Flatbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch, Pepperoni Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch, Pepperoni Flatbread supports bone health.

Supports bone health in Lunch, Pepperoni Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch, Pepperoni Flatbread improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch, Pepperoni Flatbread is essential for the health and growth of hair, skin, and nails.

Protein in Lunch, Pepperoni Flatbread regulates blood sugar levels.

Regulates blood sugar levels in Lunch, Pepperoni Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lunch, Pepperoni Flatbread supports fluid balance.

Maintains Fluid Balance in Lunch, Pepperoni Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch, Pepperoni Flatbread supports nerve function.

Supports Nerve Function in Lunch, Pepperoni Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch, Pepperoni Flatbread helps regulate blood pressure.

Regulates Blood Pressure in Lunch, Pepperoni Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch, Pepperoni Flatbread supports muscle function.

Aids Muscle Function in Lunch, Pepperoni Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch, Pepperoni Flatbread aids nutrient absorption.

Improves Nutrient Absorption in Lunch, Pepperoni Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch, Pepperoni Flatbread helps balance pH levels.

Balances pH Levels in Lunch, Pepperoni Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch, Pepperoni Flatbread supports bone health.

Supports Bone Health in Lunch, Pepperoni Flatbread helps retain calcium and prevent the loss of bone density over time.

How to burn 1110 calories?

The amount of exercise required to burn off 1 Order Lunch, Pepperoni Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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