6 Cheese Flatbread
Uno
19.34
% from protein39.88
% from carbs39.88
% from fatNutrition Facts
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6 Cheese Flatbread Nutrients FAQs
Nutrients
- Vitamin A:6 Cheese Flatbread has 750 IU of Vitamin A.
- Vitamin C:6 Cheese Flatbread has 6 mg of Vitamin C.
- 6 Cheese Flatbread has 325mg of Calcium.
- 6 Cheese Flatbread has 640mg of Sodium, Na.
- 6 Cheese Flatbread has 1.8mg of Iron.
What is the calorie content of 6 Cheese Flatbread?
A typical serving 1 slice (130 grams) of 6 Cheese Flatbread contains approximately 330 calories.
You can check the exact calorie content by logging 6 Cheese Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 6 Cheese Flatbread have?
The amount of fat in 6 Cheese Flatbread depends on the ingredients and preparation method. On average, one serving 1 slice (130 grams) of 6 Cheese Flatbread contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 6 Cheese Flatbread have?
The protein content in 6 Cheese Flatbread depends on the ingredients exists in it. On average, 1 slice (130 grams) of 6 Cheese Flatbread contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from 6 Cheese Flatbread, Download Nutribit app for healthier you!
How much sugar does a 6 Cheese Flatbread have?
On average, 1 slice (130 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6 Cheese Flatbread.
How Much carbohydrates (carbs) is in 6 Cheese Flatbread?
The amount of carbohydrates (carbs) in 6 Cheese Flatbread depends on its serving size and preparation. On average, 1 slice (130 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from 6 Cheese Flatbread.
How Much Fiber is in 6 Cheese Flatbread?
6 Cheese Flatbread contains approximately 2 grams of fiber in 1 slice (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 6 Cheese Flatbread for healthier you!
What vitamins and minerals are in a 6 Cheese Flatbread?
Vitamins in 6 Cheese Flatbread:
6 Cheese Flatbread contains following minerals:
General
Does 6 Cheese Flatbread contain caffeine?
6 Cheese Flatbread does not contain any caffeine.
Does 6 Cheese Flatbread contain alcohol?
6 Cheese Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 6 Cheese Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6 Cheese Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 6 Cheese Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 6 Cheese Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6 Cheese Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 6 Cheese Flatbread for free?
Yes! Since 6 Cheese Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 6 Cheese Flatbread with water tracking feature?
Nutribit automatically calculates the water content of 6 Cheese Flatbread and adds it to your daily hydration log. Simply log 6 Cheese Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 6 Cheese Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 6 Cheese Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 6 Cheese Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 6 Cheese Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 6 Cheese Flatbread
Protein and Vitamin A in 6 Cheese Flatbread supports bone health.
Protein in 6 Cheese Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in 6 Cheese Flatbread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in 6 Cheese Flatbread supports building and repairing tissues.
Builds and repairs tissues in 6 Cheese Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 6 Cheese Flatbread supports immune function.
Supports immune function in 6 Cheese Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 6 Cheese Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in 6 Cheese Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 6 Cheese Flatbread provides energy.
Provides energy in 6 Cheese Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 6 Cheese Flatbread supports muscle growth and strength.
Supports muscle growth and strength in 6 Cheese Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 6 Cheese Flatbread helps in weight management.
Helps in weight management in 6 Cheese Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 6 Cheese Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in 6 Cheese Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 6 Cheese Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in 6 Cheese Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in 6 Cheese Flatbread regulates blood sugar levels.
Regulates blood sugar levels in 6 Cheese Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in 6 Cheese Flatbread supports eye health.
Vitamin A in 6 Cheese Flatbread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 6 Cheese Flatbread boosts immune function.
Vitamin A in 6 Cheese Flatbread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in 6 Cheese Flatbread promotes healthy skin.
Vitamin A in 6 Cheese Flatbread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in 6 Cheese Flatbread enhances reproductive health.
Vitamin A in 6 Cheese Flatbread plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 6 Cheese Flatbread reduces the risk of certain cancers.
Vitamin A in 6 Cheese Flatbread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 6 Cheese Flatbread promotes healthy development during pregnancy.
Vitamin A in 6 Cheese Flatbread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 6 Cheese Flatbread maintains healthy mucous membranes.
Vitamin A in 6 Cheese Flatbread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 6 Cheese Flatbread improves wound healing.
Vitamin A in 6 Cheese Flatbread promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 6 Cheese Flatbread may reduce the risk of macular degeneration.
Vitamin A in 6 Cheese Flatbread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in 6 Cheese Flatbread supports bone health.
Calcium in 6 Cheese Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 6 Cheese Flatbread supports muscle function.
Calcium in 6 Cheese Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 6 Cheese Flatbread supports heart health.
Calcium in 6 Cheese Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 6 Cheese Flatbread supports nerve transmission.
Calcium in 6 Cheese Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 6 Cheese Flatbread supports blood clotting.
Calcium in 6 Cheese Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 6 Cheese Flatbread supports hormonal secretion.
Calcium in 6 Cheese Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 6 Cheese Flatbread supports weight management.
Calcium in 6 Cheese Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 6 Cheese Flatbread supports dental health.
Calcium in 6 Cheese Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 6 Cheese Flatbread supports blood pressure regulation.
Calcium in 6 Cheese Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in 6 Cheese Flatbread supports fluid balance.
Maintains Fluid Balance in 6 Cheese Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 6 Cheese Flatbread supports nerve function.
Supports Nerve Function in 6 Cheese Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 6 Cheese Flatbread helps regulate blood pressure.
Regulates Blood Pressure in 6 Cheese Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 6 Cheese Flatbread supports muscle function.
Aids Muscle Function in 6 Cheese Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 6 Cheese Flatbread aids nutrient absorption.
Improves Nutrient Absorption in 6 Cheese Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 6 Cheese Flatbread helps balance pH levels.
Balances pH Levels in 6 Cheese Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 6 Cheese Flatbread supports bone health.
Supports Bone Health in 6 Cheese Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 slice 6 Cheese Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.