Cheesy Hash Browns, Sausage & Eggs

Ore-Ida

Total Energy

340

kcal

23.39

% from carbs

18.71

% from protein

57.89

% from fats

In 198 g

% daily value

Total Fat

22g

33.8%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

170mg

56.7%

Sodium, Na

910mg

39.6%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

325mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Hash Browns, Sausage & Eggs

A typical serving 1 cup of Cheesy Hash Browns, Sausage & Eggs (198 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Hash Browns, Sausage & Eggs depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Cheesy Hash Browns, Sausage & Eggs contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Hash Browns, Sausage & Eggs depends on the ingredients exists in it. On average, 1 cup of Cheesy Hash Browns, Sausage & Eggs (about 198 grams) contains approximately 16 grams of protein.

On average, 1 cup (about 198 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 198 grams) contains about 20 grams of carbohydrates.

Cheesy Hash Browns, Sausage & Eggs contains approximately 2 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 cup Cheesy Hash Browns, Sausage & Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.