Natural Chunky Peanut Butter Spread
Smucker's
15.69
% from protein13.73
% from carbs13.73
% from fatNutrition Facts
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Natural Chunky Peanut Butter Spread Nutrients FAQs
Nutrients
- Natural Chunky Peanut Butter Spread has 18mg of Calcium.
- Natural Chunky Peanut Butter Spread has 95mg of Sodium, Na.
- Natural Chunky Peanut Butter Spread has 30mg of Potassium, K.
- Natural Chunky Peanut Butter Spread has 1mg of Iron.
What is the calorie content of Natural Chunky Peanut Butter Spread?
A typical serving 2 tbsp (32 grams) of Natural Chunky Peanut Butter Spread contains approximately 190 calories.
You can check the exact calorie content by logging Natural Chunky Peanut Butter Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural Chunky Peanut Butter Spread have?
The amount of fat in Natural Chunky Peanut Butter Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Natural Chunky Peanut Butter Spread contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural Chunky Peanut Butter Spread have?
The protein content in Natural Chunky Peanut Butter Spread depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Natural Chunky Peanut Butter Spread contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Natural Chunky Peanut Butter Spread, Download Nutribit app for healthier you!
How much sugar does a Natural Chunky Peanut Butter Spread have?
On average, 2 tbsp (32 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Chunky Peanut Butter Spread.
How Much carbohydrates (carbs) is in Natural Chunky Peanut Butter Spread?
The amount of carbohydrates (carbs) in Natural Chunky Peanut Butter Spread depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural Chunky Peanut Butter Spread.
How Much Fiber is in Natural Chunky Peanut Butter Spread?
Natural Chunky Peanut Butter Spread contains approximately 3 grams of fiber in 2 tbsp (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Chunky Peanut Butter Spread for healthier you!
What vitamins and minerals are in a Natural Chunky Peanut Butter Spread?
Natural Chunky Peanut Butter Spread contains following minerals:
General
Does Natural Chunky Peanut Butter Spread contain caffeine?
Natural Chunky Peanut Butter Spread does not contain any caffeine.
Does Natural Chunky Peanut Butter Spread contain alcohol?
Natural Chunky Peanut Butter Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural Chunky Peanut Butter Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Chunky Peanut Butter Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural Chunky Peanut Butter Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural Chunky Peanut Butter Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Chunky Peanut Butter Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural Chunky Peanut Butter Spread for free?
Yes! Since Natural Chunky Peanut Butter Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural Chunky Peanut Butter Spread with water tracking feature?
Nutribit automatically calculates the water content of Natural Chunky Peanut Butter Spread and adds it to your daily hydration log. Simply log Natural Chunky Peanut Butter Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natural Chunky Peanut Butter Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural Chunky Peanut Butter Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural Chunky Peanut Butter Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural Chunky Peanut Butter Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural Chunky Peanut Butter Spread
Protein in Natural Chunky Peanut Butter Spread supports building and repairing tissues.
Builds and repairs tissues in Natural Chunky Peanut Butter Spread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Natural Chunky Peanut Butter Spread supports immune function.
Supports immune function in Natural Chunky Peanut Butter Spread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Natural Chunky Peanut Butter Spread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Natural Chunky Peanut Butter Spread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Natural Chunky Peanut Butter Spread provides energy.
Provides energy in Natural Chunky Peanut Butter Spread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Natural Chunky Peanut Butter Spread supports muscle growth and strength.
Supports muscle growth and strength in Natural Chunky Peanut Butter Spread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Natural Chunky Peanut Butter Spread helps in weight management.
Helps in weight management in Natural Chunky Peanut Butter Spread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Natural Chunky Peanut Butter Spread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Natural Chunky Peanut Butter Spread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Natural Chunky Peanut Butter Spread supports bone health.
Supports bone health in Natural Chunky Peanut Butter Spread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Natural Chunky Peanut Butter Spread improves skin, hair, and nails.
Improves skin, hair, and nails in Natural Chunky Peanut Butter Spread is essential for the health and growth of hair, skin, and nails.
Protein in Natural Chunky Peanut Butter Spread regulates blood sugar levels.
Regulates blood sugar levels in Natural Chunky Peanut Butter Spread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 2 tbsp Natural Chunky Peanut Butter Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.