Topping, Peanut Butter Flavored

Smucker's

Total Energy

190

kcal

17.65

% from carbs

11.76

% from protein

70.59

% from fats

In 33 g

% daily value

Total Fat

16g

24.6%

Saturated

3.5g

17.5%

Sodium, Na

160mg

7%

Potassium, K

170mg

3.6%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

6g

12%

Calcium, Ca

20mg

Iron, Fe

0.4mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Topping, Peanut Butter Flavored

A typical serving 2 tbsp of Topping, Peanut Butter Flavored (33 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Topping, Peanut Butter Flavored depends on the ingredients and preparation method. On average, one serving 2 tbsp (33 grams) of Topping, Peanut Butter Flavored contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Topping, Peanut Butter Flavored depends on the ingredients exists in it. On average, 2 tbsp of Topping, Peanut Butter Flavored (about 33 grams) contains approximately 6 grams of protein.

On average, 2 tbsp (about 33 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 33 grams) contains about 9 grams of carbohydrates.

Topping, Peanut Butter Flavored contains approximately 2 grams of fiber in 2 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 tbsp Topping, Peanut Butter Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.