Creamy Peanut Butter, Reduced Fat

Smucker's

Total Energy

190

kcal

25.53

% from carbs

17.02

% from protein

57.45

% from fats

In 35 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

3.5g

Monounsaturated

6g

Sodium, Na

115mg

5%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

8g

16%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Peanut Butter, Reduced Fat

A typical serving 2 tbsp of Creamy Peanut Butter, Reduced Fat (35 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Peanut Butter, Reduced Fat depends on the ingredients and preparation method. On average, one serving 2 tbsp (35 grams) of Creamy Peanut Butter, Reduced Fat contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Peanut Butter, Reduced Fat depends on the ingredients exists in it. On average, 2 tbsp of Creamy Peanut Butter, Reduced Fat (about 35 grams) contains approximately 8 grams of protein.

On average, 2 tbsp (about 35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 35 grams) contains about 12 grams of carbohydrates.

Creamy Peanut Butter, Reduced Fat contains approximately 2 grams of fiber in 2 tbsp (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 tbsp Creamy Peanut Butter, Reduced Fat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.