Egg Bites, Sausage & Pepper Jack

Organic Valley

Total Energy

240

kcal

8.26

% from carbs

24.79

% from protein

66.94

% from fats

In 114 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Cholesterol

265mg

88.3%

Sodium, Na

460mg

20%

Total Carbohydrates

5g

1.8%

Sugars

1g

2%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Bites, Sausage & Pepper Jack

A typical serving 2 egg bites of Egg Bites, Sausage & Pepper Jack (114 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Bites, Sausage & Pepper Jack depends on the ingredients and preparation method. On average, one serving 2 egg bites (114 grams) of Egg Bites, Sausage & Pepper Jack contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Bites, Sausage & Pepper Jack depends on the ingredients exists in it. On average, 2 egg bites of Egg Bites, Sausage & Pepper Jack (about 114 grams) contains approximately 15 grams of protein.

On average, 2 egg bites (about 114 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 egg bites (about 114 grams) contains about 5 grams of carbohydrates.

Egg Bites, Sausage & Pepper Jack contains approximately 0 grams of fiber in 2 egg bites (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 2 egg bites Egg Bites, Sausage & Pepper Jack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.