Egg Bites, Pepper Jack Chipotle

Bantam Bagels

Total Energy

100

kcal

56.85

% from carbs

20.3

% from protein

22.84

% from fats

In 41 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

200mg

8.7%

Potassium, K

45mg

1%

Total Carbohydrates

14g

5.1%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

35mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Bites, Pepper Jack Chipotle

A typical serving 1 filled bagel of Egg Bites, Pepper Jack Chipotle (41 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Bites, Pepper Jack Chipotle depends on the ingredients and preparation method. On average, one serving 1 filled bagel (41 grams) of Egg Bites, Pepper Jack Chipotle contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Bites, Pepper Jack Chipotle depends on the ingredients exists in it. On average, 1 filled bagel of Egg Bites, Pepper Jack Chipotle (about 41 grams) contains approximately 5 grams of protein.

On average, 1 filled bagel (about 41 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 filled bagel (about 41 grams) contains about 14 grams of carbohydrates.

Egg Bites, Pepper Jack Chipotle contains approximately 0 grams of fiber in 1 filled bagel (about 41 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 filled bagel Egg Bites, Pepper Jack Chipotle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.