Cheese & Sausage Egg Bites

Go Fresh Market

28.57

% from protein

7.14

% from carbs

7.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
224
% Daily value*

Total Fat 16 g
24.6%

Saturated 7 g
35%

Cholesterol 220 mg
73.3%

Sodium, Na 680 mg
29.6%

Total Carbohydrates 4 g
1.5%

Sugars 2 g
4%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 5.9 mg

Cheese & Sausage Egg Bites Nutrients FAQs

Nutrients

What is the calorie content of Cheese & Sausage Egg Bites?

A typical serving 1 serving of Cheese & Sausage Egg Bites contains approximately 224 calories.

You can check the exact calorie content by logging Cheese & Sausage Egg Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese & Sausage Egg Bites have?

The amount of fat in Cheese & Sausage Egg Bites depends on the ingredients and preparation method. On average, one serving 1 serving of Cheese & Sausage Egg Bites contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese & Sausage Egg Bites have?

The protein content in Cheese & Sausage Egg Bites depends on the ingredients exists in it. On average, 1 serving of Cheese & Sausage Egg Bites contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese & Sausage Egg Bites, Download Nutribit app for healthier you!

How much sugar does a Cheese & Sausage Egg Bites have?

On average, 1 serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Sausage Egg Bites.

How Much carbohydrates (carbs) is in Cheese & Sausage Egg Bites?

The amount of carbohydrates (carbs) in Cheese & Sausage Egg Bites depends on its serving size and preparation. On average, 1 serving contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese & Sausage Egg Bites.

How Much Fiber is in Cheese & Sausage Egg Bites?

Cheese & Sausage Egg Bites contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Sausage Egg Bites for healthier you!

What vitamins and minerals are in a Cheese & Sausage Egg Bites?

Cheese & Sausage Egg Bites contains following minerals:

  • Cheese & Sausage Egg Bites has 680mg of Sodium, Na.
  • Cheese & Sausage Egg Bites has 5.94mg of Iron.

General

Does Cheese & Sausage Egg Bites contain caffeine?

Cheese & Sausage Egg Bites does not contain any caffeine.

Does Cheese & Sausage Egg Bites contain alcohol?

Cheese & Sausage Egg Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese & Sausage Egg Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Sausage Egg Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese & Sausage Egg Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese & Sausage Egg Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Sausage Egg Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese & Sausage Egg Bites for free?

Yes! Since Cheese & Sausage Egg Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese & Sausage Egg Bites with water tracking feature?

Nutribit automatically calculates the water content of Cheese & Sausage Egg Bites and adds it to your daily hydration log. Simply log Cheese & Sausage Egg Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese & Sausage Egg Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Sausage Egg Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese & Sausage Egg Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese & Sausage Egg Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese & Sausage Egg Bites

Protein in Cheese & Sausage Egg Bites supports building and repairing tissues.

Builds and repairs tissues in Cheese & Sausage Egg Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese & Sausage Egg Bites supports immune function.

Supports immune function in Cheese & Sausage Egg Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese & Sausage Egg Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese & Sausage Egg Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese & Sausage Egg Bites provides energy.

Provides energy in Cheese & Sausage Egg Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese & Sausage Egg Bites supports muscle growth and strength.

Supports muscle growth and strength in Cheese & Sausage Egg Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese & Sausage Egg Bites helps in weight management.

Helps in weight management in Cheese & Sausage Egg Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese & Sausage Egg Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese & Sausage Egg Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese & Sausage Egg Bites supports bone health.

Supports bone health in Cheese & Sausage Egg Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese & Sausage Egg Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese & Sausage Egg Bites is essential for the health and growth of hair, skin, and nails.

Protein in Cheese & Sausage Egg Bites regulates blood sugar levels.

Regulates blood sugar levels in Cheese & Sausage Egg Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cheese & Sausage Egg Bites supports fluid balance.

Maintains Fluid Balance in Cheese & Sausage Egg Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese & Sausage Egg Bites supports nerve function.

Supports Nerve Function in Cheese & Sausage Egg Bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese & Sausage Egg Bites helps regulate blood pressure.

Regulates Blood Pressure in Cheese & Sausage Egg Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese & Sausage Egg Bites supports muscle function.

Aids Muscle Function in Cheese & Sausage Egg Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese & Sausage Egg Bites aids nutrient absorption.

Improves Nutrient Absorption in Cheese & Sausage Egg Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese & Sausage Egg Bites helps balance pH levels.

Balances pH Levels in Cheese & Sausage Egg Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese & Sausage Egg Bites supports bone health.

Supports Bone Health in Cheese & Sausage Egg Bites helps retain calcium and prevent the loss of bone density over time.

How to burn 224 calories?

The amount of exercise required to burn off 1 serving Cheese & Sausage Egg Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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