Grassmilk
Organic Valley
25.6
% from protein38.4
% from carbs38.4
% from fatNutrition Facts
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Grassmilk Nutrients FAQs
Nutrients
- Vitamin D:Grassmilk has 120 IU of Vitamin D.
- Grassmilk has 291mg of Calcium.
- Grassmilk has 120mg of Sodium, Na.
- Grassmilk has 360mg of Potassium, K.
What is the calorie content of Grassmilk?
A typical serving 1 cup (240 grams) of Grassmilk contains approximately 130 calories.
You can check the exact calorie content by logging Grassmilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grassmilk have?
The amount of fat in Grassmilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Grassmilk contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grassmilk have?
The protein content in Grassmilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Grassmilk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Grassmilk, Download Nutribit app for healthier you!
How much sugar does a Grassmilk have?
On average, 1 cup (240 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grassmilk.
How Much carbohydrates (carbs) is in Grassmilk?
The amount of carbohydrates (carbs) in Grassmilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grassmilk.
How Much Fiber is in Grassmilk?
Grassmilk contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grassmilk for healthier you!
What vitamins and minerals are in a Grassmilk?
Vitamins in Grassmilk:
Grassmilk contains following minerals:
General
Does Grassmilk contain caffeine?
Grassmilk does not contain any caffeine.
Does Grassmilk contain alcohol?
Grassmilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grassmilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grassmilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grassmilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grassmilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grassmilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grassmilk for free?
Yes! Since Grassmilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grassmilk with water tracking feature?
Nutribit automatically calculates the water content of Grassmilk and adds it to your daily hydration log. Simply log Grassmilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grassmilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grassmilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grassmilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grassmilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grassmilk
Protein and Vitamin D in Grassmilk supports bone health.
Protein in Grassmilk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Grassmilk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Grassmilk supports building and repairing tissues.
Builds and repairs tissues in Grassmilk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grassmilk supports immune function.
Supports immune function in Grassmilk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grassmilk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grassmilk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grassmilk provides energy.
Provides energy in Grassmilk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grassmilk supports muscle growth and strength.
Supports muscle growth and strength in Grassmilk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grassmilk helps in weight management.
Helps in weight management in Grassmilk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grassmilk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grassmilk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grassmilk improves skin, hair, and nails.
Improves skin, hair, and nails in Grassmilk is essential for the health and growth of hair, skin, and nails.
Protein in Grassmilk regulates blood sugar levels.
Regulates blood sugar levels in Grassmilk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Grassmilk boosts the immune system
Vitamin D in Grassmilk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Grassmilk improves muscle function
Vitamin D in Grassmilk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Grassmilk promotes cardiovascular health
Vitamin D in Grassmilk may help regulate blood pressure and support overall heart health.
Vitamin D in Grassmilk reduces the risk of certain diseases
Adequate levels of Vitamin D in Grassmilk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Grassmilk supports mental health
Vitamin D in Grassmilk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Grassmilk aids in weight management
Studies suggest Vitamin D in Grassmilk may help regulate body weight and reduce fat accumulation.
Vitamin D in Grassmilk improves insulin sensitivity
Vitamin D in Grassmilk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Grassmilk supports prenatal health
Vitamin D in Grassmilk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Grassmilk supports bone health.
Calcium in Grassmilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grassmilk supports muscle function.
Calcium in Grassmilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grassmilk supports heart health.
Calcium in Grassmilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grassmilk supports nerve transmission.
Calcium in Grassmilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grassmilk supports blood clotting.
Calcium in Grassmilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grassmilk supports hormonal secretion.
Calcium in Grassmilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grassmilk supports weight management.
Calcium in Grassmilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grassmilk supports dental health.
Calcium in Grassmilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grassmilk supports blood pressure regulation.
Calcium in Grassmilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Grassmilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.