Grassmilk, Organic Whole Milk

Organic Valley

21.05

% from protein

31.58

% from carbs

31.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
150
% Daily value*

Total Fat 8 g
12.3%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 120 mg
5.2%

Potassium, K 350 mg
7.4%

Total Carbohydrates 12 g
4.4%

Sugars 11 g
22%

Protein 8 g
16%

Vitamin A 200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 390 mg

Iron 0 mg

Grassmilk, Organic Whole Milk Nutrients FAQs

Nutrients

What is the calorie content of Grassmilk, Organic Whole Milk?

A typical serving 1 cup (240 grams) of Grassmilk, Organic Whole Milk contains approximately 150 calories.

You can check the exact calorie content by logging Grassmilk, Organic Whole Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grassmilk, Organic Whole Milk have?

The amount of fat in Grassmilk, Organic Whole Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Grassmilk, Organic Whole Milk contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grassmilk, Organic Whole Milk have?

The protein content in Grassmilk, Organic Whole Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Grassmilk, Organic Whole Milk contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Grassmilk, Organic Whole Milk, Download Nutribit app for healthier you!

How much sugar does a Grassmilk, Organic Whole Milk have?

On average, 1 cup (240 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grassmilk, Organic Whole Milk.

How Much carbohydrates (carbs) is in Grassmilk, Organic Whole Milk?

The amount of carbohydrates (carbs) in Grassmilk, Organic Whole Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grassmilk, Organic Whole Milk.

How Much Fiber is in Grassmilk, Organic Whole Milk?

Grassmilk, Organic Whole Milk contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grassmilk, Organic Whole Milk for healthier you!

What vitamins and minerals are in a Grassmilk, Organic Whole Milk?

Vitamins in Grassmilk, Organic Whole Milk:

  • Vitamin A:Grassmilk, Organic Whole Milk has 200 IU of Vitamin A.

Grassmilk, Organic Whole Milk contains following minerals:

  • Grassmilk, Organic Whole Milk has 390mg of Calcium.
  • Grassmilk, Organic Whole Milk has 120mg of Sodium, Na.
  • Grassmilk, Organic Whole Milk has 350mg of Potassium, K.

General

Does Grassmilk, Organic Whole Milk contain caffeine?

Grassmilk, Organic Whole Milk does not contain any caffeine.

Does Grassmilk, Organic Whole Milk contain alcohol?

Grassmilk, Organic Whole Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grassmilk, Organic Whole Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grassmilk, Organic Whole Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grassmilk, Organic Whole Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grassmilk, Organic Whole Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grassmilk, Organic Whole Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grassmilk, Organic Whole Milk for free?

Yes! Since Grassmilk, Organic Whole Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grassmilk, Organic Whole Milk with water tracking feature?

Nutribit automatically calculates the water content of Grassmilk, Organic Whole Milk and adds it to your daily hydration log. Simply log Grassmilk, Organic Whole Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grassmilk, Organic Whole Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grassmilk, Organic Whole Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grassmilk, Organic Whole Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grassmilk, Organic Whole Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grassmilk, Organic Whole Milk

Protein in Grassmilk, Organic Whole Milk supports building and repairing tissues.

Builds and repairs tissues in Grassmilk, Organic Whole Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grassmilk, Organic Whole Milk supports immune function.

Supports immune function in Grassmilk, Organic Whole Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grassmilk, Organic Whole Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grassmilk, Organic Whole Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grassmilk, Organic Whole Milk provides energy.

Provides energy in Grassmilk, Organic Whole Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grassmilk, Organic Whole Milk supports muscle growth and strength.

Supports muscle growth and strength in Grassmilk, Organic Whole Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grassmilk, Organic Whole Milk helps in weight management.

Helps in weight management in Grassmilk, Organic Whole Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grassmilk, Organic Whole Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grassmilk, Organic Whole Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grassmilk, Organic Whole Milk supports bone health.

Supports bone health in Grassmilk, Organic Whole Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grassmilk, Organic Whole Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Grassmilk, Organic Whole Milk is essential for the health and growth of hair, skin, and nails.

Protein in Grassmilk, Organic Whole Milk regulates blood sugar levels.

Regulates blood sugar levels in Grassmilk, Organic Whole Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Grassmilk, Organic Whole Milk supports bone health.

Calcium in Grassmilk, Organic Whole Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grassmilk, Organic Whole Milk supports muscle function.

Calcium in Grassmilk, Organic Whole Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grassmilk, Organic Whole Milk supports heart health.

Calcium in Grassmilk, Organic Whole Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grassmilk, Organic Whole Milk supports nerve transmission.

Calcium in Grassmilk, Organic Whole Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grassmilk, Organic Whole Milk supports blood clotting.

Calcium in Grassmilk, Organic Whole Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grassmilk, Organic Whole Milk supports hormonal secretion.

Calcium in Grassmilk, Organic Whole Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grassmilk, Organic Whole Milk supports weight management.

Calcium in Grassmilk, Organic Whole Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grassmilk, Organic Whole Milk supports dental health.

Calcium in Grassmilk, Organic Whole Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grassmilk, Organic Whole Milk supports blood pressure regulation.

Calcium in Grassmilk, Organic Whole Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Grassmilk, Organic Whole Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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