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Almonds, Tamari

Nature's Place

170

kcal Energy

15.7%

% from carbs

13.5%

% from protein

70.8%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
170

% Daily Value

Total Fat 14 g
21.5%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 50 mg
2.2%
Total Carbohydrates 7 g
2.5%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Almonds, Tamari

Nutrients

What is the calorie content of Almonds, Tamari?

A typical serving 0.25 cup of Almonds, Tamari (28 grams) contains approximately 170 calories. You can check the exact calorie content by logging Almonds, Tamari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almonds, Tamari have?

The amount of fat in Almonds, Tamari depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Almonds, Tamari contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Almonds, Tamari have?

The protein content in Almonds, Tamari depends on the ingredients exists in it. On average, 0.25 cup of Almonds, Tamari (about 28 grams) contains approximately 6 grams of protein.

Is Almonds, Tamari a good source of protein?

The protein content in Almonds, Tamari depends on the ingredients exists in it. On average, 0.25 cup of Almonds, Tamari (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Almonds, Tamari have?

On average, 0.25 cup (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Almonds, Tamari contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Almonds, Tamari?

On average, 0.25 cup (about 28 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Almonds, Tamari?

Almonds, Tamari contains approximately 4 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Almonds, Tamari?

Almonds, Tamari contains approximately 4 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Almonds, Tamari suitable for vegans?

Almonds, Tamari contains approximately 4 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Almonds, Tamari contain caffeine?

Almonds, Tamari contains approximately 4 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Almonds, Tamari contain alcohol?

Almonds, Tamari contains approximately 4 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Almonds, Tamari healthier?

Almonds, Tamari contains approximately 4 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Almonds, Tamari in Nutribit?

Almonds, Tamari contains approximately 4 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Almonds, Tamari?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds, Tamari and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almonds, Tamari quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almonds, Tamari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds, Tamari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almonds, Tamari for free?

Yes! Since Almonds, Tamari contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almonds, Tamari with water tracking feature?

Nutribit automatically calculates the water content of Almonds, Tamari and adds it to your daily hydration log. Simply log Almonds, Tamari in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almonds, Tamari as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almonds, Tamari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almonds, Tamari nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almonds, Tamari data can be accessed offline in the Nutribit app anytime anywhere!