Tamari Almonds
Common Food
13.48
% from protein15.73
% from carbs15.73
% from fatNutrition Facts
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Tamari Almonds Nutrients FAQs
Nutrients
- Tamari Almonds has 104mg of Calcium.
- Tamari Almonds has 50mg of Sodium, Na.
- Tamari Almonds has 1.44mg of Iron.
What is the calorie content of Tamari Almonds?
A typical serving 0.25 cup (28 grams) of Tamari Almonds contains approximately 170 calories.
You can check the exact calorie content by logging Tamari Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamari Almonds have?
The amount of fat in Tamari Almonds depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Tamari Almonds contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamari Almonds have?
The protein content in Tamari Almonds depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Tamari Almonds contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Tamari Almonds, Download Nutribit app for healthier you!
How much sugar does a Tamari Almonds have?
On average, 0.25 cup (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamari Almonds.
How Much carbohydrates (carbs) is in Tamari Almonds?
The amount of carbohydrates (carbs) in Tamari Almonds depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamari Almonds.
How Much Fiber is in Tamari Almonds?
Tamari Almonds contains approximately 4 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamari Almonds for healthier you!
What vitamins and minerals are in a Tamari Almonds?
Tamari Almonds contains following minerals:
General
Does Tamari Almonds contain caffeine?
Tamari Almonds does not contain any caffeine.
Does Tamari Almonds contain alcohol?
Tamari Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamari Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamari Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamari Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamari Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamari Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamari Almonds for free?
Yes! Since Tamari Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamari Almonds with water tracking feature?
Nutribit automatically calculates the water content of Tamari Almonds and adds it to your daily hydration log. Simply log Tamari Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tamari Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamari Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamari Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamari Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamari Almonds
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Tamari Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.