Tamari Roasted Almonds

Countdown

Total Energy

186.3

kcal

3.51

% from carbs

12.96

% from protein

83.53

% from fats

In 30 g

% daily value

Total Fat

16.9g

26%

Saturated

1.4g

7%

Sodium, Na

96mg

4.2%

Total Carbohydrates

1.6g

0.6%

Fiber

3.2g

11.4%

Sugars

1.6g

3.2%

Protein

5.9g

11.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tamari Roasted Almonds

A typical serving 30 g of Tamari Roasted Almonds (30 grams) contains approximately 186.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tamari Roasted Almonds depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Tamari Roasted Almonds contains approximately 16.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tamari Roasted Almonds depends on the ingredients exists in it. On average, 30 g of Tamari Roasted Almonds (about 30 grams) contains approximately 5.9 grams of protein.

On average, 30 g (about 30 grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 g (about 30 grams) contains about 1.6 grams of carbohydrates.

Tamari Roasted Almonds contains approximately 3.2 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Almonds, Tamari Roasted

Equal Exchange

160 kcal

Dry Roasted, Tamari Almonds

Whole Foods Market

170 kcal

Tamari Roasted Sicilian Almonds

Clearspring

191 kcal

Tamari Almonds, Dry Roasted

Eden

160 kcal

Tamari, Almonds

NaturSource

160 kcal

Tamari Almonds

Common Food

170 kcal

Almonds, Tamari

Nature's Place

170 kcal

Organic Dry Roasted Tamari Almonds

Natural Grocers

170 kcal

Tamari Dry Roasted Organic Almonds

Natural Grocers

170 kcal

Almonds, Tamari Flavored

Johnvince Foods

190 kcal

Amandes Tamari Almonds

NaturSource

160 kcal

Organic Tamari Almonds

Thrive Market

170 kcal

Almonds, Tamari Flavoured

Mother Earth

150 kcal

Almonds, Tamari-Flavoured

President's Choice

310 kcal

Almonds, Tamari Seasoned

Gold Emblem

170 kcal

Spicy Tamari Almonds

Maisie Jane's California Sunshine

140 kcal

Tamari Almonds, Japanese Tamari Soy Sauce

NaturSource

160 kcal

Tamari Roasted Soya

Clearspring

127 kcal

Tamari Almonds, Non-GMO

Natural Grocers

170 kcal

Pumpkin Seeds, Tamari Roasted

Natural Grocers

160 kcal

Cashew Nuts, Tamari Roasted

Clearspring

161 kcal

Tamari Almonds, Japanese Soy Sauce Flavored Almonds

Suntree

150 kcal

Holiday Countdown Calendar

The Elf on the Shelf

260 kcal

How to burn 186 calories?

The amount of exercise required to burn off 30 g Tamari Roasted Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.