Almonds, Tamari-Flavoured
President's Choice
12.54
% from protein11.29
% from carbs11.29
% from fatNutrition Facts
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Almonds, Tamari-Flavoured Nutrients FAQs
Nutrients
- Almonds, Tamari-Flavoured has 100mg of Calcium.
- Almonds, Tamari-Flavoured has 190mg of Sodium, Na.
- Almonds, Tamari-Flavoured has 350mg of Potassium, K.
- Almonds, Tamari-Flavoured has 1.44mg of Iron.
What is the calorie content of Almonds, Tamari-Flavoured?
A typical serving 0.33 cup (50 grams) of Almonds, Tamari-Flavoured contains approximately 310 calories.
You can check the exact calorie content by logging Almonds, Tamari-Flavoured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almonds, Tamari-Flavoured have?
The amount of fat in Almonds, Tamari-Flavoured depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Almonds, Tamari-Flavoured contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almonds, Tamari-Flavoured have?
The protein content in Almonds, Tamari-Flavoured depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Almonds, Tamari-Flavoured contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Almonds, Tamari-Flavoured, Download Nutribit app for healthier you!
How much sugar does a Almonds, Tamari-Flavoured have?
On average, 0.33 cup (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds, Tamari-Flavoured.
How Much carbohydrates (carbs) is in Almonds, Tamari-Flavoured?
The amount of carbohydrates (carbs) in Almonds, Tamari-Flavoured depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almonds, Tamari-Flavoured.
How Much Fiber is in Almonds, Tamari-Flavoured?
Almonds, Tamari-Flavoured contains approximately 6 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds, Tamari-Flavoured for healthier you!
What vitamins and minerals are in a Almonds, Tamari-Flavoured?
Almonds, Tamari-Flavoured contains following minerals:
General
Does Almonds, Tamari-Flavoured contain caffeine?
Almonds, Tamari-Flavoured does not contain any caffeine.
Does Almonds, Tamari-Flavoured contain alcohol?
Almonds, Tamari-Flavoured does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almonds, Tamari-Flavoured?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds, Tamari-Flavoured and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almonds, Tamari-Flavoured quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almonds, Tamari-Flavoured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds, Tamari-Flavoured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almonds, Tamari-Flavoured for free?
Yes! Since Almonds, Tamari-Flavoured contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almonds, Tamari-Flavoured with water tracking feature?
Nutribit automatically calculates the water content of Almonds, Tamari-Flavoured and adds it to your daily hydration log. Simply log Almonds, Tamari-Flavoured in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almonds, Tamari-Flavoured as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almonds, Tamari-Flavoured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almonds, Tamari-Flavoured nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almonds, Tamari-Flavoured data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almonds, Tamari-Flavoured
Protein in Almonds, Tamari-Flavoured supports building and repairing tissues.
Builds and repairs tissues in Almonds, Tamari-Flavoured is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Almonds, Tamari-Flavoured supports immune function.
Supports immune function in Almonds, Tamari-Flavoured is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Almonds, Tamari-Flavoured helps regulate enzymes and hormones.
Regulates enzymes and hormones in Almonds, Tamari-Flavoured is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Almonds, Tamari-Flavoured provides energy.
Provides energy in Almonds, Tamari-Flavoured can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Almonds, Tamari-Flavoured supports muscle growth and strength.
Supports muscle growth and strength in Almonds, Tamari-Flavoured is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Almonds, Tamari-Flavoured helps in weight management.
Helps in weight management in Almonds, Tamari-Flavoured promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Almonds, Tamari-Flavoured aids in the production of hemoglobin.
Aids in the production of hemoglobin in Almonds, Tamari-Flavoured is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Almonds, Tamari-Flavoured supports bone health.
Supports bone health in Almonds, Tamari-Flavoured plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Almonds, Tamari-Flavoured improves skin, hair, and nails.
Improves skin, hair, and nails in Almonds, Tamari-Flavoured is essential for the health and growth of hair, skin, and nails.
Protein in Almonds, Tamari-Flavoured regulates blood sugar levels.
Regulates blood sugar levels in Almonds, Tamari-Flavoured helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Almonds, Tamari-Flavoured supports digestion.
Fiber in Almonds, Tamari-Flavoured aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Almonds, Tamari-Flavoured supports heart health.
Soluble fiber in Almonds, Tamari-Flavoured can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Almonds, Tamari-Flavoured aids in weight management.
Fiber-rich foods in Almonds, Tamari-Flavoured increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Almonds, Tamari-Flavoured regulates blood sugar.
Fiber in Almonds, Tamari-Flavoured helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Almonds, Tamari-Flavoured promotes gut health.
Fiber in Almonds, Tamari-Flavoured acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Almonds, Tamari-Flavoured lowers the risk of colon cancer.
A high-fiber diet from Almonds, Tamari-Flavoured is linked to a reduced risk of colon cancer.
Fiber in Almonds, Tamari-Flavoured improves skin health.
Fiber in Almonds, Tamari-Flavoured helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Almonds, Tamari-Flavoured helps lower blood pressure.
Adequate fiber in Almonds, Tamari-Flavoured may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Almonds, Tamari-Flavoured boosts immune function.
Fiber in Almonds, Tamari-Flavoured supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Almonds, Tamari-Flavoured reduces the risk of type 2 diabetes.
Fiber in Almonds, Tamari-Flavoured can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 0.33 cup Almonds, Tamari-Flavoured
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.