Cooks Chocolate Extra Dark

Dr Oetker

Total Energy

523.3

kcal

23.64

% from carbs

6.02

% from protein

70.34

% from fats

In 100 g

% daily value

Total Fat

41g

63.1%

Saturated

24g

120%

Total Carbohydrates

31g

11.3%

Sugars

27g

54%

Protein

7.9g

15.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cooks Chocolate Extra Dark

A typical serving 100 g of Cooks Chocolate Extra Dark (100 grams) contains approximately 523.31 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cooks Chocolate Extra Dark depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cooks Chocolate Extra Dark contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cooks Chocolate Extra Dark depends on the ingredients exists in it. On average, 100 g of Cooks Chocolate Extra Dark (about 100 grams) contains approximately 7.9 grams of protein.

On average, 100 g (about 100 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 31 grams of carbohydrates.

Cooks Chocolate Extra Dark contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 523 calories?

The amount of exercise required to burn off 100 g Cooks Chocolate Extra Dark

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.