Instant Mug Cake, French Vanilla & Chocolate Bits
Dr. Oetker
6.29
% from protein65.41
% from carbs65.41
% from fatNutrition Facts
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Health Wise
Instant Mug Cake, French Vanilla & Chocolate Bits Nutrients FAQs
Nutrients
- Instant Mug Cake, French Vanilla & Chocolate Bits has 26mg of Calcium.
- Instant Mug Cake, French Vanilla & Chocolate Bits has 350mg of Sodium, Na.
- Instant Mug Cake, French Vanilla & Chocolate Bits has 1.8mg of Iron.
What is the calorie content of Instant Mug Cake, French Vanilla & Chocolate Bits?
A typical serving 1 sachet (73 grams) of Instant Mug Cake, French Vanilla & Chocolate Bits contains approximately 320 calories.
You can check the exact calorie content by logging Instant Mug Cake, French Vanilla & Chocolate Bits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Mug Cake, French Vanilla & Chocolate Bits have?
The amount of fat in Instant Mug Cake, French Vanilla & Chocolate Bits depends on the ingredients and preparation method. On average, one serving 1 sachet (73 grams) of Instant Mug Cake, French Vanilla & Chocolate Bits contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Mug Cake, French Vanilla & Chocolate Bits have?
The protein content in Instant Mug Cake, French Vanilla & Chocolate Bits depends on the ingredients exists in it. On average, 1 sachet (73 grams) of Instant Mug Cake, French Vanilla & Chocolate Bits contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Mug Cake, French Vanilla & Chocolate Bits, Download Nutribit app for healthier you!
How much sugar does a Instant Mug Cake, French Vanilla & Chocolate Bits have?
On average, 1 sachet (73 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Mug Cake, French Vanilla & Chocolate Bits.
How Much carbohydrates (carbs) is in Instant Mug Cake, French Vanilla & Chocolate Bits?
The amount of carbohydrates (carbs) in Instant Mug Cake, French Vanilla & Chocolate Bits depends on its serving size and preparation. On average, 1 sachet (73 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Mug Cake, French Vanilla & Chocolate Bits.
How Much Fiber is in Instant Mug Cake, French Vanilla & Chocolate Bits?
Instant Mug Cake, French Vanilla & Chocolate Bits contains approximately 1 grams of fiber in 1 sachet (73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Mug Cake, French Vanilla & Chocolate Bits for healthier you!
What vitamins and minerals are in a Instant Mug Cake, French Vanilla & Chocolate Bits?
Instant Mug Cake, French Vanilla & Chocolate Bits contains following minerals:
General
Does Instant Mug Cake, French Vanilla & Chocolate Bits contain caffeine?
Instant Mug Cake, French Vanilla & Chocolate Bits does not contain any caffeine.
Does Instant Mug Cake, French Vanilla & Chocolate Bits contain alcohol?
Instant Mug Cake, French Vanilla & Chocolate Bits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Mug Cake, French Vanilla & Chocolate Bits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Mug Cake, French Vanilla & Chocolate Bits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Mug Cake, French Vanilla & Chocolate Bits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Mug Cake, French Vanilla & Chocolate Bits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Mug Cake, French Vanilla & Chocolate Bits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Mug Cake, French Vanilla & Chocolate Bits for free?
Yes! Since Instant Mug Cake, French Vanilla & Chocolate Bits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Mug Cake, French Vanilla & Chocolate Bits with water tracking feature?
Nutribit automatically calculates the water content of Instant Mug Cake, French Vanilla & Chocolate Bits and adds it to your daily hydration log. Simply log Instant Mug Cake, French Vanilla & Chocolate Bits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Mug Cake, French Vanilla & Chocolate Bits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Mug Cake, French Vanilla & Chocolate Bits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Mug Cake, French Vanilla & Chocolate Bits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Mug Cake, French Vanilla & Chocolate Bits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Mug Cake, French Vanilla & Chocolate Bits
Total Carbohydrates in Instant Mug Cake, French Vanilla & Chocolate Bits provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Instant Mug Cake, French Vanilla & Chocolate Bits are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Instant Mug Cake, French Vanilla & Chocolate Bits supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Instant Mug Cake, French Vanilla & Chocolate Bits aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Instant Mug Cake, French Vanilla & Chocolate Bits helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Instant Mug Cake, French Vanilla & Chocolate Bits help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Instant Mug Cake, French Vanilla & Chocolate Bits helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Instant Mug Cake, French Vanilla & Chocolate Bits can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Instant Mug Cake, French Vanilla & Chocolate Bits aids weight management by helping you feel full longer.
Fiber-rich carbs from Instant Mug Cake, French Vanilla & Chocolate Bits help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Instant Mug Cake, French Vanilla & Chocolate Bits enhances brain function and helps improve memory and focus.
Glucose from Instant Mug Cake, French Vanilla & Chocolate Bits is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Instant Mug Cake, French Vanilla & Chocolate Bits boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Instant Mug Cake, French Vanilla & Chocolate Bits provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Instant Mug Cake, French Vanilla & Chocolate Bits promotes gut health by feeding beneficial gut bacteria.
Fiber in Instant Mug Cake, French Vanilla & Chocolate Bits serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Instant Mug Cake, French Vanilla & Chocolate Bits improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Instant Mug Cake, French Vanilla & Chocolate Bits support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Instant Mug Cake, French Vanilla & Chocolate Bits helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Instant Mug Cake, French Vanilla & Chocolate Bits, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Instant Mug Cake, French Vanilla & Chocolate Bits supports fluid balance.
Maintains Fluid Balance in Instant Mug Cake, French Vanilla & Chocolate Bits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Instant Mug Cake, French Vanilla & Chocolate Bits supports nerve function.
Supports Nerve Function in Instant Mug Cake, French Vanilla & Chocolate Bits helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Instant Mug Cake, French Vanilla & Chocolate Bits helps regulate blood pressure.
Regulates Blood Pressure in Instant Mug Cake, French Vanilla & Chocolate Bits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Instant Mug Cake, French Vanilla & Chocolate Bits supports muscle function.
Aids Muscle Function in Instant Mug Cake, French Vanilla & Chocolate Bits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Instant Mug Cake, French Vanilla & Chocolate Bits aids nutrient absorption.
Improves Nutrient Absorption in Instant Mug Cake, French Vanilla & Chocolate Bits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Instant Mug Cake, French Vanilla & Chocolate Bits helps balance pH levels.
Balances pH Levels in Instant Mug Cake, French Vanilla & Chocolate Bits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Instant Mug Cake, French Vanilla & Chocolate Bits supports bone health.
Supports Bone Health in Instant Mug Cake, French Vanilla & Chocolate Bits helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 sachet Instant Mug Cake, French Vanilla & Chocolate Bits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.