Instant Oatsq

A typical serving 40 g dry (40 grams) of Instant Oatsq contains approximately 150 calories.

You can check the exact calorie content by logging Instant Oatsq in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Instant Oatsq depends on the ingredients and preparation method. On average, one serving 40 g dry (40 grams) of Instant Oatsq contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Instant Oatsq depends on the ingredients exists in it. On average, 40 g dry (40 grams) of Instant Oatsq contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Oatsq, Download Nutribit app for healthier you!

On average, 40 g dry (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatsq.

The amount of carbohydrates (carbs) in Instant Oatsq depends on its serving size and preparation. On average, 40 g dry (40 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Oatsq.

Instant Oatsq contains approximately 4 grams of fiber in 40 g dry (40 grams).

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Instant Oatsq contains following minerals:

• Instant Oatsq has 1.08mg of Iron.

Instant Oatsq does not contain any caffeine.

Instant Oatsq does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatsq and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Instant Oatsq in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatsq and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Instant Oatsq does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Instant Oatsq does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatsq and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Instant Oatsq data can be accessed offline in the Nutribit app anytime anywhere!