Sweet Plantain Chips, Unsalted

Grace

Total Energy

488.7

kcal

58.08

% from carbs

3.27

% from protein

38.65

% from fats

In 100 g

% daily value

Total Fat

21g

32.3%

Saturated

11g

55%

Total Carbohydrates

71g

25.8%

Fiber

7g

25%

Sugars

14g

28%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Plantain Chips, Unsalted

A typical serving 1 serving of Sweet Plantain Chips, Unsalted (100 grams) contains approximately 488.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Plantain Chips, Unsalted depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sweet Plantain Chips, Unsalted contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Plantain Chips, Unsalted depends on the ingredients exists in it. On average, 1 serving of Sweet Plantain Chips, Unsalted (about 100 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 100 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 71 grams of carbohydrates.

Sweet Plantain Chips, Unsalted contains approximately 7 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 489 calories?

The amount of exercise required to burn off 1 serving Sweet Plantain Chips, Unsalted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.