Sweet Plantain
Bemar Snacks
0
% from protein60.87
% from carbs60.87
% from fatNutrition Facts
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Sweet Plantain Nutrients FAQs
Nutrients
- Vitamin A:Sweet Plantain has 650 IU of Vitamin A.
- Sweet Plantain has 48mg of Sodium, Na.
- Sweet Plantain has 166mg of Potassium, K.
- Sweet Plantain has 0.72mg of Iron.
What is the calorie content of Sweet Plantain?
A typical serving 34 chips (28 grams) of Sweet Plantain contains approximately 140 calories.
You can check the exact calorie content by logging Sweet Plantain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Plantain have?
The amount of fat in Sweet Plantain depends on the ingredients and preparation method. On average, one serving 34 chips (28 grams) of Sweet Plantain contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Plantain have?
The protein content in Sweet Plantain depends on the ingredients exists in it. On average, 34 chips (28 grams) of Sweet Plantain contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Plantain, Download Nutribit app for healthier you!
How much sugar does a Sweet Plantain have?
On average, 34 chips (28 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Plantain.
How Much carbohydrates (carbs) is in Sweet Plantain?
The amount of carbohydrates (carbs) in Sweet Plantain depends on its serving size and preparation. On average, 34 chips (28 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Plantain.
How Much Fiber is in Sweet Plantain?
Sweet Plantain contains approximately 1 grams of fiber in 34 chips (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Plantain for healthier you!
What vitamins and minerals are in a Sweet Plantain?
Vitamins in Sweet Plantain:
Sweet Plantain contains following minerals:
General
Does Sweet Plantain contain caffeine?
Sweet Plantain does not contain any caffeine.
Does Sweet Plantain contain alcohol?
Sweet Plantain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Plantain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Plantain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Plantain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Plantain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Plantain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Plantain for free?
Yes! Since Sweet Plantain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Plantain with water tracking feature?
Nutribit automatically calculates the water content of Sweet Plantain and adds it to your daily hydration log. Simply log Sweet Plantain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Plantain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Plantain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Plantain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Plantain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Plantain
How to burn 140 calories?
The amount of exercise required to burn off 34 chips Sweet Plantain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.