Whey, Cinnamon Bun
Royal
79.21
% from protein11.88
% from carbs11.88
% from fatNutrition Facts
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Whey, Cinnamon Bun Nutrients FAQs
Nutrients
- Whey, Cinnamon Bun has 195mg of Calcium.
- Whey, Cinnamon Bun has 120mg of Sodium, Na.
- Whey, Cinnamon Bun has 0.36mg of Iron.
What is the calorie content of Whey, Cinnamon Bun?
A typical serving 1 pouch (27 grams) of Whey, Cinnamon Bun contains approximately 100 calories.
You can check the exact calorie content by logging Whey, Cinnamon Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whey, Cinnamon Bun have?
The amount of fat in Whey, Cinnamon Bun depends on the ingredients and preparation method. On average, one serving 1 pouch (27 grams) of Whey, Cinnamon Bun contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whey, Cinnamon Bun have?
The protein content in Whey, Cinnamon Bun depends on the ingredients exists in it. On average, 1 pouch (27 grams) of Whey, Cinnamon Bun contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Whey, Cinnamon Bun, Download Nutribit app for healthier you!
How much sugar does a Whey, Cinnamon Bun have?
On average, 1 pouch (27 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whey, Cinnamon Bun.
How Much carbohydrates (carbs) is in Whey, Cinnamon Bun?
The amount of carbohydrates (carbs) in Whey, Cinnamon Bun depends on its serving size and preparation. On average, 1 pouch (27 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whey, Cinnamon Bun.
How Much Fiber is in Whey, Cinnamon Bun?
Whey, Cinnamon Bun contains approximately 0 grams of fiber in 1 pouch (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whey, Cinnamon Bun for healthier you!
What vitamins and minerals are in a Whey, Cinnamon Bun?
Whey, Cinnamon Bun contains following minerals:
General
Does Whey, Cinnamon Bun contain caffeine?
Whey, Cinnamon Bun does not contain any caffeine.
Does Whey, Cinnamon Bun contain alcohol?
Whey, Cinnamon Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whey, Cinnamon Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whey, Cinnamon Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whey, Cinnamon Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whey, Cinnamon Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whey, Cinnamon Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whey, Cinnamon Bun for free?
Yes absolutely, Since Whey, Cinnamon Bun does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whey, Cinnamon Bun with water tracking feature?
Whey, Cinnamon Bun does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whey, Cinnamon Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whey, Cinnamon Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whey, Cinnamon Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whey, Cinnamon Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whey, Cinnamon Bun
Protein in Whey, Cinnamon Bun supports building and repairing tissues.
Builds and repairs tissues in Whey, Cinnamon Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whey, Cinnamon Bun supports immune function.
Supports immune function in Whey, Cinnamon Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whey, Cinnamon Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whey, Cinnamon Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whey, Cinnamon Bun provides energy.
Provides energy in Whey, Cinnamon Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whey, Cinnamon Bun supports muscle growth and strength.
Supports muscle growth and strength in Whey, Cinnamon Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whey, Cinnamon Bun helps in weight management.
Helps in weight management in Whey, Cinnamon Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whey, Cinnamon Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whey, Cinnamon Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whey, Cinnamon Bun supports bone health.
Supports bone health in Whey, Cinnamon Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whey, Cinnamon Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Whey, Cinnamon Bun is essential for the health and growth of hair, skin, and nails.
Protein in Whey, Cinnamon Bun regulates blood sugar levels.
Regulates blood sugar levels in Whey, Cinnamon Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Whey, Cinnamon Bun supports bone health.
Calcium in Whey, Cinnamon Bun is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whey, Cinnamon Bun supports muscle function.
Calcium in Whey, Cinnamon Bun plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whey, Cinnamon Bun supports heart health.
Calcium in Whey, Cinnamon Bun helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whey, Cinnamon Bun supports nerve transmission.
Calcium in Whey, Cinnamon Bun is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whey, Cinnamon Bun supports blood clotting.
Calcium in Whey, Cinnamon Bun is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whey, Cinnamon Bun supports hormonal secretion.
Calcium in Whey, Cinnamon Bun regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whey, Cinnamon Bun supports weight management.
Calcium in Whey, Cinnamon Bun may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whey, Cinnamon Bun supports dental health.
Calcium in Whey, Cinnamon Bun strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whey, Cinnamon Bun supports blood pressure regulation.
Calcium in Whey, Cinnamon Bun, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 pouch Whey, Cinnamon Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.