Cinnamon Bun
Common Food
6.45
% from protein58.71
% from carbs58.71
% from fatNutrition Facts
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Cinnamon Bun Nutrients FAQs
Nutrients
- Cinnamon Bun has 52mg of Calcium.
- Cinnamon Bun has 700mg of Sodium, Na.
- Cinnamon Bun has 3.6mg of Iron.
What is the calorie content of Cinnamon Bun?
A typical serving 1 Serving of Cinnamon Bun contains approximately 620 calories.
You can check the exact calorie content by logging Cinnamon Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Bun have?
The amount of fat in Cinnamon Bun depends on the ingredients and preparation method. On average, one serving 1 Serving of Cinnamon Bun contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Bun have?
The protein content in Cinnamon Bun depends on the ingredients exists in it. On average, 1 Serving of Cinnamon Bun contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Bun, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Bun have?
On average, 1 Serving contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Bun.
How Much carbohydrates (carbs) is in Cinnamon Bun?
The amount of carbohydrates (carbs) in Cinnamon Bun depends on its serving size and preparation. On average, 1 Serving contains about 91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Bun.
How Much Fiber is in Cinnamon Bun?
Cinnamon Bun contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Bun for healthier you!
What vitamins and minerals are in a Cinnamon Bun?
Cinnamon Bun contains following minerals:
General
Does Cinnamon Bun contain caffeine?
Cinnamon Bun does not contain any caffeine.
Does Cinnamon Bun contain alcohol?
Cinnamon Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Bun for free?
Yes! Since Cinnamon Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Bun with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Bun and adds it to your daily hydration log. Simply log Cinnamon Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Bun
Total Carbohydrates in Cinnamon Bun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinnamon Bun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinnamon Bun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinnamon Bun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinnamon Bun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinnamon Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinnamon Bun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinnamon Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinnamon Bun aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinnamon Bun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinnamon Bun enhances brain function and helps improve memory and focus.
Glucose from Cinnamon Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinnamon Bun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinnamon Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinnamon Bun promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinnamon Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinnamon Bun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinnamon Bun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinnamon Bun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinnamon Bun, help regulate blood pressure and reduce hypertension risk.
Protein in Cinnamon Bun supports building and repairing tissues.
Builds and repairs tissues in Cinnamon Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cinnamon Bun supports immune function.
Supports immune function in Cinnamon Bun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cinnamon Bun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cinnamon Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cinnamon Bun provides energy.
Provides energy in Cinnamon Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cinnamon Bun supports muscle growth and strength.
Supports muscle growth and strength in Cinnamon Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cinnamon Bun helps in weight management.
Helps in weight management in Cinnamon Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cinnamon Bun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cinnamon Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cinnamon Bun supports bone health.
Supports bone health in Cinnamon Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cinnamon Bun improves skin, hair, and nails.
Improves skin, hair, and nails in Cinnamon Bun is essential for the health and growth of hair, skin, and nails.
Protein in Cinnamon Bun regulates blood sugar levels.
Regulates blood sugar levels in Cinnamon Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cinnamon Bun supports fluid balance.
Maintains Fluid Balance in Cinnamon Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cinnamon Bun supports nerve function.
Supports Nerve Function in Cinnamon Bun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cinnamon Bun helps regulate blood pressure.
Regulates Blood Pressure in Cinnamon Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cinnamon Bun supports muscle function.
Aids Muscle Function in Cinnamon Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cinnamon Bun aids nutrient absorption.
Improves Nutrient Absorption in Cinnamon Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cinnamon Bun helps balance pH levels.
Balances pH Levels in Cinnamon Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cinnamon Bun supports bone health.
Supports Bone Health in Cinnamon Bun helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving Cinnamon Bun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.