Cinnamon Bun Crepes

IHOP

6.93

% from protein

49.13

% from carbs

49.13

% from fat

Cinnamon Bun Crepes Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Bun Crepes?

A typical serving 1 Serving of Cinnamon Bun Crepes contains approximately 630 calories.

You can check the exact calorie content by logging Cinnamon Bun Crepes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Bun Crepes have?

The amount of fat in Cinnamon Bun Crepes depends on the ingredients and preparation method. On average, one serving 1 Serving of Cinnamon Bun Crepes contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Bun Crepes have?

The protein content in Cinnamon Bun Crepes depends on the ingredients exists in it. On average, 1 Serving of Cinnamon Bun Crepes contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Bun Crepes, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Bun Crepes have?

On average, 1 Serving contains about 49 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Bun Crepes.

How Much carbohydrates (carbs) is in Cinnamon Bun Crepes?

The amount of carbohydrates (carbs) in Cinnamon Bun Crepes depends on its serving size and preparation. On average, 1 Serving contains about 78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Bun Crepes.

How Much Fiber is in Cinnamon Bun Crepes?

Cinnamon Bun Crepes contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Bun Crepes for healthier you!

What vitamins and minerals are in a Cinnamon Bun Crepes?

Cinnamon Bun Crepes contains following minerals:

  • Cinnamon Bun Crepes has 680mg of Sodium, Na.

General

Does Cinnamon Bun Crepes contain caffeine?

Cinnamon Bun Crepes does not contain any caffeine.

Does Cinnamon Bun Crepes contain alcohol?

Cinnamon Bun Crepes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Bun Crepes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Bun Crepes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Bun Crepes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Bun Crepes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Bun Crepes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Bun Crepes for free?

Yes! Since Cinnamon Bun Crepes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Bun Crepes with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Bun Crepes and adds it to your daily hydration log. Simply log Cinnamon Bun Crepes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Bun Crepes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Bun Crepes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Bun Crepes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Bun Crepes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Bun Crepes

Total Carbohydrates in Cinnamon Bun Crepes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cinnamon Bun Crepes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cinnamon Bun Crepes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cinnamon Bun Crepes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cinnamon Bun Crepes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cinnamon Bun Crepes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cinnamon Bun Crepes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cinnamon Bun Crepes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cinnamon Bun Crepes aids weight management by helping you feel full longer.

Fiber-rich carbs from Cinnamon Bun Crepes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cinnamon Bun Crepes enhances brain function and helps improve memory and focus.

Glucose from Cinnamon Bun Crepes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cinnamon Bun Crepes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cinnamon Bun Crepes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cinnamon Bun Crepes promotes gut health by feeding beneficial gut bacteria.

Fiber in Cinnamon Bun Crepes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cinnamon Bun Crepes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cinnamon Bun Crepes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cinnamon Bun Crepes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cinnamon Bun Crepes, help regulate blood pressure and reduce hypertension risk.

Protein in Cinnamon Bun Crepes supports building and repairing tissues.

Builds and repairs tissues in Cinnamon Bun Crepes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cinnamon Bun Crepes supports immune function.

Supports immune function in Cinnamon Bun Crepes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cinnamon Bun Crepes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cinnamon Bun Crepes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cinnamon Bun Crepes provides energy.

Provides energy in Cinnamon Bun Crepes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cinnamon Bun Crepes supports muscle growth and strength.

Supports muscle growth and strength in Cinnamon Bun Crepes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cinnamon Bun Crepes helps in weight management.

Helps in weight management in Cinnamon Bun Crepes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cinnamon Bun Crepes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cinnamon Bun Crepes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cinnamon Bun Crepes supports bone health.

Supports bone health in Cinnamon Bun Crepes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cinnamon Bun Crepes improves skin, hair, and nails.

Improves skin, hair, and nails in Cinnamon Bun Crepes is essential for the health and growth of hair, skin, and nails.

Protein in Cinnamon Bun Crepes regulates blood sugar levels.

Regulates blood sugar levels in Cinnamon Bun Crepes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cinnamon Bun Crepes supports fluid balance.

Maintains Fluid Balance in Cinnamon Bun Crepes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cinnamon Bun Crepes supports nerve function.

Supports Nerve Function in Cinnamon Bun Crepes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cinnamon Bun Crepes helps regulate blood pressure.

Regulates Blood Pressure in Cinnamon Bun Crepes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cinnamon Bun Crepes supports muscle function.

Aids Muscle Function in Cinnamon Bun Crepes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cinnamon Bun Crepes aids nutrient absorption.

Improves Nutrient Absorption in Cinnamon Bun Crepes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cinnamon Bun Crepes helps balance pH levels.

Balances pH Levels in Cinnamon Bun Crepes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cinnamon Bun Crepes supports bone health.

Supports Bone Health in Cinnamon Bun Crepes helps retain calcium and prevent the loss of bone density over time.

How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Cinnamon Bun Crepes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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