Porter Cheddar
Somerdale
23.73
% from protein0
% from carbs0
% from fatNutrition Facts
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Porter Cheddar Nutrients FAQs
Nutrients
- Porter Cheddar has 195mg of Calcium.
- Porter Cheddar has 200mg of Sodium, Na.
What is the calorie content of Porter Cheddar?
A typical serving 1 1-inch cube (28 grams) of Porter Cheddar contains approximately 110 calories.
You can check the exact calorie content by logging Porter Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Porter Cheddar have?
The amount of fat in Porter Cheddar depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Porter Cheddar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Porter Cheddar have?
The protein content in Porter Cheddar depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of Porter Cheddar contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Porter Cheddar, Download Nutribit app for healthier you!
How much sugar does a Porter Cheddar have?
On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porter Cheddar.
How Much carbohydrates (carbs) is in Porter Cheddar?
The amount of carbohydrates (carbs) in Porter Cheddar depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Porter Cheddar.
How Much Fiber is in Porter Cheddar?
Porter Cheddar contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Porter Cheddar for healthier you!
What vitamins and minerals are in a Porter Cheddar?
Porter Cheddar contains following minerals:
General
Does Porter Cheddar contain caffeine?
Porter Cheddar does not contain any caffeine.
Does Porter Cheddar contain alcohol?
Porter Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Porter Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porter Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Porter Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Porter Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porter Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Porter Cheddar for free?
Yes absolutely, Since Porter Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Porter Cheddar with water tracking feature?
Porter Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Porter Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Porter Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Porter Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Porter Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Porter Cheddar
Calcium in Porter Cheddar supports bone health.
Calcium in Porter Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Porter Cheddar supports muscle function.
Calcium in Porter Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Porter Cheddar supports heart health.
Calcium in Porter Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Porter Cheddar supports nerve transmission.
Calcium in Porter Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Porter Cheddar supports blood clotting.
Calcium in Porter Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Porter Cheddar supports hormonal secretion.
Calcium in Porter Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Porter Cheddar supports weight management.
Calcium in Porter Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Porter Cheddar supports dental health.
Calcium in Porter Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Porter Cheddar supports blood pressure regulation.
Calcium in Porter Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 1-inch cube Porter Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.