Wensleydale Cheese & Cranberry Pieces
Somerdale
35.9
% from protein41.03
% from carbs41.03
% from fatNutrition Facts
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Wensleydale Cheese & Cranberry Pieces Nutrients FAQs
Nutrients
- Wensleydale Cheese & Cranberry Pieces has 130mg of Calcium.
- Wensleydale Cheese & Cranberry Pieces has 220mg of Sodium, Na.
- Wensleydale Cheese & Cranberry Pieces has 0.36mg of Iron.
What is the calorie content of Wensleydale Cheese & Cranberry Pieces?
A typical serving 1 bar (60 grams) of Wensleydale Cheese & Cranberry Pieces contains approximately 180 calories.
You can check the exact calorie content by logging Wensleydale Cheese & Cranberry Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wensleydale Cheese & Cranberry Pieces have?
The amount of fat in Wensleydale Cheese & Cranberry Pieces depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Wensleydale Cheese & Cranberry Pieces contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wensleydale Cheese & Cranberry Pieces have?
The protein content in Wensleydale Cheese & Cranberry Pieces depends on the ingredients exists in it. On average, 1 bar (60 grams) of Wensleydale Cheese & Cranberry Pieces contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Wensleydale Cheese & Cranberry Pieces, Download Nutribit app for healthier you!
How much sugar does a Wensleydale Cheese & Cranberry Pieces have?
On average, 1 bar (60 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wensleydale Cheese & Cranberry Pieces.
How Much carbohydrates (carbs) is in Wensleydale Cheese & Cranberry Pieces?
The amount of carbohydrates (carbs) in Wensleydale Cheese & Cranberry Pieces depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wensleydale Cheese & Cranberry Pieces.
How Much Fiber is in Wensleydale Cheese & Cranberry Pieces?
Wensleydale Cheese & Cranberry Pieces contains approximately 14 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wensleydale Cheese & Cranberry Pieces for healthier you!
What vitamins and minerals are in a Wensleydale Cheese & Cranberry Pieces?
Wensleydale Cheese & Cranberry Pieces contains following minerals:
General
Does Wensleydale Cheese & Cranberry Pieces contain caffeine?
Wensleydale Cheese & Cranberry Pieces does not contain any caffeine.
Does Wensleydale Cheese & Cranberry Pieces contain alcohol?
Wensleydale Cheese & Cranberry Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wensleydale Cheese & Cranberry Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wensleydale Cheese & Cranberry Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wensleydale Cheese & Cranberry Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wensleydale Cheese & Cranberry Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wensleydale Cheese & Cranberry Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wensleydale Cheese & Cranberry Pieces for free?
Yes! Since Wensleydale Cheese & Cranberry Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wensleydale Cheese & Cranberry Pieces with water tracking feature?
Nutribit automatically calculates the water content of Wensleydale Cheese & Cranberry Pieces and adds it to your daily hydration log. Simply log Wensleydale Cheese & Cranberry Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wensleydale Cheese & Cranberry Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wensleydale Cheese & Cranberry Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wensleydale Cheese & Cranberry Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wensleydale Cheese & Cranberry Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wensleydale Cheese & Cranberry Pieces
Protein in Wensleydale Cheese & Cranberry Pieces supports building and repairing tissues.
Builds and repairs tissues in Wensleydale Cheese & Cranberry Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wensleydale Cheese & Cranberry Pieces supports immune function.
Supports immune function in Wensleydale Cheese & Cranberry Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wensleydale Cheese & Cranberry Pieces helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wensleydale Cheese & Cranberry Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wensleydale Cheese & Cranberry Pieces provides energy.
Provides energy in Wensleydale Cheese & Cranberry Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wensleydale Cheese & Cranberry Pieces supports muscle growth and strength.
Supports muscle growth and strength in Wensleydale Cheese & Cranberry Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wensleydale Cheese & Cranberry Pieces helps in weight management.
Helps in weight management in Wensleydale Cheese & Cranberry Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wensleydale Cheese & Cranberry Pieces aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wensleydale Cheese & Cranberry Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wensleydale Cheese & Cranberry Pieces supports bone health.
Supports bone health in Wensleydale Cheese & Cranberry Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wensleydale Cheese & Cranberry Pieces improves skin, hair, and nails.
Improves skin, hair, and nails in Wensleydale Cheese & Cranberry Pieces is essential for the health and growth of hair, skin, and nails.
Protein in Wensleydale Cheese & Cranberry Pieces regulates blood sugar levels.
Regulates blood sugar levels in Wensleydale Cheese & Cranberry Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wensleydale Cheese & Cranberry Pieces supports digestion.
Fiber in Wensleydale Cheese & Cranberry Pieces aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wensleydale Cheese & Cranberry Pieces supports heart health.
Soluble fiber in Wensleydale Cheese & Cranberry Pieces can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wensleydale Cheese & Cranberry Pieces aids in weight management.
Fiber-rich foods in Wensleydale Cheese & Cranberry Pieces increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wensleydale Cheese & Cranberry Pieces regulates blood sugar.
Fiber in Wensleydale Cheese & Cranberry Pieces helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wensleydale Cheese & Cranberry Pieces promotes gut health.
Fiber in Wensleydale Cheese & Cranberry Pieces acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wensleydale Cheese & Cranberry Pieces lowers the risk of colon cancer.
A high-fiber diet from Wensleydale Cheese & Cranberry Pieces is linked to a reduced risk of colon cancer.
Fiber in Wensleydale Cheese & Cranberry Pieces improves skin health.
Fiber in Wensleydale Cheese & Cranberry Pieces helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wensleydale Cheese & Cranberry Pieces helps lower blood pressure.
Adequate fiber in Wensleydale Cheese & Cranberry Pieces may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wensleydale Cheese & Cranberry Pieces boosts immune function.
Fiber in Wensleydale Cheese & Cranberry Pieces supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wensleydale Cheese & Cranberry Pieces reduces the risk of type 2 diabetes.
Fiber in Wensleydale Cheese & Cranberry Pieces can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 bar Wensleydale Cheese & Cranberry Pieces
Set Your Weight
5,717 steps
Average 2.3 ft stride
49 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
43 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.