Wensleydale & Blueberries
Somerdale
21.05
% from protein12.63
% from carbs12.63
% from fatNutrition Facts
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Wensleydale & Blueberries Nutrients FAQs
Nutrients
- Wensleydale & Blueberries has 195mg of Calcium.
- Wensleydale & Blueberries has 160mg of Sodium, Na.
What is the calorie content of Wensleydale & Blueberries?
A typical serving 1 oz (28 grams) of Wensleydale & Blueberries contains approximately 100 calories.
You can check the exact calorie content by logging Wensleydale & Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wensleydale & Blueberries have?
The amount of fat in Wensleydale & Blueberries depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Wensleydale & Blueberries contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wensleydale & Blueberries have?
The protein content in Wensleydale & Blueberries depends on the ingredients exists in it. On average, 1 oz (28 grams) of Wensleydale & Blueberries contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Wensleydale & Blueberries, Download Nutribit app for healthier you!
How much sugar does a Wensleydale & Blueberries have?
On average, 1 oz (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wensleydale & Blueberries.
How Much carbohydrates (carbs) is in Wensleydale & Blueberries?
The amount of carbohydrates (carbs) in Wensleydale & Blueberries depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wensleydale & Blueberries.
How Much Fiber is in Wensleydale & Blueberries?
Wensleydale & Blueberries contains approximately 1 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wensleydale & Blueberries for healthier you!
What vitamins and minerals are in a Wensleydale & Blueberries?
Wensleydale & Blueberries contains following minerals:
General
Does Wensleydale & Blueberries contain caffeine?
Wensleydale & Blueberries does not contain any caffeine.
Does Wensleydale & Blueberries contain alcohol?
Wensleydale & Blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wensleydale & Blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wensleydale & Blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wensleydale & Blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wensleydale & Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wensleydale & Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wensleydale & Blueberries for free?
Yes! Since Wensleydale & Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wensleydale & Blueberries with water tracking feature?
Nutribit automatically calculates the water content of Wensleydale & Blueberries and adds it to your daily hydration log. Simply log Wensleydale & Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wensleydale & Blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wensleydale & Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wensleydale & Blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wensleydale & Blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wensleydale & Blueberries
Calcium in Wensleydale & Blueberries supports bone health.
Calcium in Wensleydale & Blueberries is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wensleydale & Blueberries supports muscle function.
Calcium in Wensleydale & Blueberries plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wensleydale & Blueberries supports heart health.
Calcium in Wensleydale & Blueberries helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wensleydale & Blueberries supports nerve transmission.
Calcium in Wensleydale & Blueberries is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wensleydale & Blueberries supports blood clotting.
Calcium in Wensleydale & Blueberries is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wensleydale & Blueberries supports hormonal secretion.
Calcium in Wensleydale & Blueberries regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wensleydale & Blueberries supports weight management.
Calcium in Wensleydale & Blueberries may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wensleydale & Blueberries supports dental health.
Calcium in Wensleydale & Blueberries strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wensleydale & Blueberries supports blood pressure regulation.
Calcium in Wensleydale & Blueberries, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 oz Wensleydale & Blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.