Wensleydale Cheese
Cheese, Creamy texture
26.02
% from protein0.37
% from carbs0.37
% from fatNutrition Facts
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Wensleydale Cheese Nutrients FAQs
Nutrients
- Wensleydale Cheese has 292mg of Calcium.
- Wensleydale Cheese has 185mg of Sodium, Na.
- Wensleydale Cheese has 105mg of Potassium, K.
- Wensleydale Cheese has 0.1mg of Iron.
What is the calorie content of Wensleydale Cheese?
A typical serving 1 serving (28 grams) of Wensleydale Cheese contains approximately 113 calories.
You can check the exact calorie content by logging Wensleydale Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wensleydale Cheese have?
The amount of fat in Wensleydale Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (28 grams) of Wensleydale Cheese contains approximately 8.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wensleydale Cheese have?
The protein content in Wensleydale Cheese depends on the ingredients exists in it. On average, 1 serving (28 grams) of Wensleydale Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Wensleydale Cheese, Download Nutribit app for healthier you!
How much sugar does a Wensleydale Cheese have?
On average, 1 serving (28 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wensleydale Cheese.
How Much carbohydrates (carbs) is in Wensleydale Cheese?
The amount of carbohydrates (carbs) in Wensleydale Cheese depends on its serving size and preparation. On average, 1 serving (28 grams) contains about 0.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wensleydale Cheese.
How Much Fiber is in Wensleydale Cheese?
Wensleydale Cheese contains approximately 0 grams of fiber in 1 serving (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wensleydale Cheese for healthier you!
What vitamins and minerals are in a Wensleydale Cheese?
Wensleydale Cheese contains following minerals:
General
Does Wensleydale Cheese contain caffeine?
Wensleydale Cheese does not contain any caffeine.
Does Wensleydale Cheese contain alcohol?
Wensleydale Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wensleydale Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wensleydale Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wensleydale Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wensleydale Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wensleydale Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wensleydale Cheese for free?
Yes! Since Wensleydale Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wensleydale Cheese with water tracking feature?
Nutribit automatically calculates the water content of Wensleydale Cheese and adds it to your daily hydration log. Simply log Wensleydale Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wensleydale Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wensleydale Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wensleydale Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wensleydale Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wensleydale Cheese
Calcium in Wensleydale Cheese supports bone health.
Calcium in Wensleydale Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wensleydale Cheese supports muscle function.
Calcium in Wensleydale Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wensleydale Cheese supports heart health.
Calcium in Wensleydale Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wensleydale Cheese supports nerve transmission.
Calcium in Wensleydale Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wensleydale Cheese supports blood clotting.
Calcium in Wensleydale Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wensleydale Cheese supports hormonal secretion.
Calcium in Wensleydale Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wensleydale Cheese supports weight management.
Calcium in Wensleydale Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wensleydale Cheese supports dental health.
Calcium in Wensleydale Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wensleydale Cheese supports blood pressure regulation.
Calcium in Wensleydale Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 113 calories?
The amount of exercise required to burn off 1 serving Wensleydale Cheese
Set Your Weight
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.