Ramen Noodle with Chicken & Veggies

Jenny Craig

Total Energy

210

kcal

40.55

% from carbs

22.12

% from protein

37.33

% from fats

In 238 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ramen Noodle with Chicken & Veggies

A typical serving 1 package of Ramen Noodle with Chicken & Veggies (238 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ramen Noodle with Chicken & Veggies depends on the ingredients and preparation method. On average, one serving 1 package (238 grams) of Ramen Noodle with Chicken & Veggies contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ramen Noodle with Chicken & Veggies depends on the ingredients exists in it. On average, 1 package of Ramen Noodle with Chicken & Veggies (about 238 grams) contains approximately 12 grams of protein.

On average, 1 package (about 238 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 238 grams) contains about 22 grams of carbohydrates.

Ramen Noodle with Chicken & Veggies contains approximately 4 grams of fiber in 1 package (about 238 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 package Ramen Noodle with Chicken & Veggies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.