Asian Style Chicken

Jenny Craig

Total Energy

220

kcal

36.2

% from carbs

27.15

% from protein

36.65

% from fats

In 187 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Cholesterol

35mg

11.7%

Sodium, Na

540mg

23.5%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

15g

30%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asian Style Chicken

A typical serving 1 package of Asian Style Chicken (187 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian Style Chicken depends on the ingredients and preparation method. On average, one serving 1 package (187 grams) of Asian Style Chicken contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian Style Chicken depends on the ingredients exists in it. On average, 1 package of Asian Style Chicken (about 187 grams) contains approximately 15 grams of protein.

On average, 1 package (about 187 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 187 grams) contains about 20 grams of carbohydrates.

Asian Style Chicken contains approximately 4 grams of fiber in 1 package (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 package Asian Style Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.