Baja-Style Chicken Quesadilla

Jenny Craig

21.58

% from protein

44.81

% from carbs

44.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
230
% Daily value*

Total Fat 9 g
13.8%

Saturated 3.5 g
17.5%

Cholesterol 30 mg
10%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 27 g
9.8%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 13 g
26%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 0.7 mg

Baja-Style Chicken Quesadilla Nutrients FAQs

Nutrients

What is the calorie content of Baja-Style Chicken Quesadilla?

A typical serving 1 package (113 grams) of Baja-Style Chicken Quesadilla contains approximately 230 calories.

You can check the exact calorie content by logging Baja-Style Chicken Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baja-Style Chicken Quesadilla have?

The amount of fat in Baja-Style Chicken Quesadilla depends on the ingredients and preparation method. On average, one serving 1 package (113 grams) of Baja-Style Chicken Quesadilla contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baja-Style Chicken Quesadilla have?

The protein content in Baja-Style Chicken Quesadilla depends on the ingredients exists in it. On average, 1 package (113 grams) of Baja-Style Chicken Quesadilla contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Baja-Style Chicken Quesadilla, Download Nutribit app for healthier you!

How much sugar does a Baja-Style Chicken Quesadilla have?

On average, 1 package (113 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baja-Style Chicken Quesadilla.

How Much carbohydrates (carbs) is in Baja-Style Chicken Quesadilla?

The amount of carbohydrates (carbs) in Baja-Style Chicken Quesadilla depends on its serving size and preparation. On average, 1 package (113 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baja-Style Chicken Quesadilla.

How Much Fiber is in Baja-Style Chicken Quesadilla?

Baja-Style Chicken Quesadilla contains approximately 4 grams of fiber in 1 package (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baja-Style Chicken Quesadilla for healthier you!

What vitamins and minerals are in a Baja-Style Chicken Quesadilla?

Vitamins in Baja-Style Chicken Quesadilla:

  • Vitamin A:Baja-Style Chicken Quesadilla has 100 IU of Vitamin A.

Baja-Style Chicken Quesadilla contains following minerals:

  • Baja-Style Chicken Quesadilla has 130mg of Calcium.
  • Baja-Style Chicken Quesadilla has 480mg of Sodium, Na.
  • Baja-Style Chicken Quesadilla has 0.72mg of Iron.

General

Does Baja-Style Chicken Quesadilla contain caffeine?

Baja-Style Chicken Quesadilla does not contain any caffeine.

Does Baja-Style Chicken Quesadilla contain alcohol?

Baja-Style Chicken Quesadilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baja-Style Chicken Quesadilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baja-Style Chicken Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baja-Style Chicken Quesadilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baja-Style Chicken Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baja-Style Chicken Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baja-Style Chicken Quesadilla for free?

Yes! Since Baja-Style Chicken Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baja-Style Chicken Quesadilla with water tracking feature?

Nutribit automatically calculates the water content of Baja-Style Chicken Quesadilla and adds it to your daily hydration log. Simply log Baja-Style Chicken Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baja-Style Chicken Quesadilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baja-Style Chicken Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baja-Style Chicken Quesadilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baja-Style Chicken Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baja-Style Chicken Quesadilla

Protein in Baja-Style Chicken Quesadilla supports building and repairing tissues.

Builds and repairs tissues in Baja-Style Chicken Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baja-Style Chicken Quesadilla supports immune function.

Supports immune function in Baja-Style Chicken Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baja-Style Chicken Quesadilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baja-Style Chicken Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baja-Style Chicken Quesadilla provides energy.

Provides energy in Baja-Style Chicken Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baja-Style Chicken Quesadilla supports muscle growth and strength.

Supports muscle growth and strength in Baja-Style Chicken Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baja-Style Chicken Quesadilla helps in weight management.

Helps in weight management in Baja-Style Chicken Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baja-Style Chicken Quesadilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baja-Style Chicken Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baja-Style Chicken Quesadilla supports bone health.

Supports bone health in Baja-Style Chicken Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Baja-Style Chicken Quesadilla improves skin, hair, and nails.

Improves skin, hair, and nails in Baja-Style Chicken Quesadilla is essential for the health and growth of hair, skin, and nails.

Protein in Baja-Style Chicken Quesadilla regulates blood sugar levels.

Regulates blood sugar levels in Baja-Style Chicken Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Baja-Style Chicken Quesadilla supports fluid balance.

Maintains Fluid Balance in Baja-Style Chicken Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Baja-Style Chicken Quesadilla supports nerve function.

Supports Nerve Function in Baja-Style Chicken Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Baja-Style Chicken Quesadilla helps regulate blood pressure.

Regulates Blood Pressure in Baja-Style Chicken Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Baja-Style Chicken Quesadilla supports muscle function.

Aids Muscle Function in Baja-Style Chicken Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Baja-Style Chicken Quesadilla aids nutrient absorption.

Improves Nutrient Absorption in Baja-Style Chicken Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Baja-Style Chicken Quesadilla helps balance pH levels.

Balances pH Levels in Baja-Style Chicken Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Baja-Style Chicken Quesadilla supports bone health.

Supports Bone Health in Baja-Style Chicken Quesadilla helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 package Baja-Style Chicken Quesadilla

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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