Romano Pasta with Chicken
Jenny Craig
21.52
% from protein50.22
% from carbs50.22
% from fatNutrition Facts
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Romano Pasta with Chicken Nutrients FAQs
Nutrients
- Romano Pasta with Chicken has 52mg of Calcium.
- Romano Pasta with Chicken has 480mg of Sodium, Na.
- Romano Pasta with Chicken has 1.08mg of Iron.
What is the calorie content of Romano Pasta with Chicken?
A typical serving 1 Package (198 grams) of Romano Pasta with Chicken contains approximately 210 calories.
You can check the exact calorie content by logging Romano Pasta with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Romano Pasta with Chicken have?
The amount of fat in Romano Pasta with Chicken depends on the ingredients and preparation method. On average, one serving 1 Package (198 grams) of Romano Pasta with Chicken contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Romano Pasta with Chicken have?
The protein content in Romano Pasta with Chicken depends on the ingredients exists in it. On average, 1 Package (198 grams) of Romano Pasta with Chicken contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Romano Pasta with Chicken, Download Nutribit app for healthier you!
How much sugar does a Romano Pasta with Chicken have?
On average, 1 Package (198 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Romano Pasta with Chicken.
How Much carbohydrates (carbs) is in Romano Pasta with Chicken?
The amount of carbohydrates (carbs) in Romano Pasta with Chicken depends on its serving size and preparation. On average, 1 Package (198 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Romano Pasta with Chicken.
How Much Fiber is in Romano Pasta with Chicken?
Romano Pasta with Chicken contains approximately 4 grams of fiber in 1 Package (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Romano Pasta with Chicken for healthier you!
What vitamins and minerals are in a Romano Pasta with Chicken?
Romano Pasta with Chicken contains following minerals:
General
Does Romano Pasta with Chicken contain caffeine?
Romano Pasta with Chicken does not contain any caffeine.
Does Romano Pasta with Chicken contain alcohol?
Romano Pasta with Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Romano Pasta with Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Romano Pasta with Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Romano Pasta with Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Romano Pasta with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Romano Pasta with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Romano Pasta with Chicken for free?
Yes! Since Romano Pasta with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Romano Pasta with Chicken with water tracking feature?
Nutribit automatically calculates the water content of Romano Pasta with Chicken and adds it to your daily hydration log. Simply log Romano Pasta with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Romano Pasta with Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Romano Pasta with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Romano Pasta with Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Romano Pasta with Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Romano Pasta with Chicken
Protein in Romano Pasta with Chicken supports building and repairing tissues.
Builds and repairs tissues in Romano Pasta with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Romano Pasta with Chicken supports immune function.
Supports immune function in Romano Pasta with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Romano Pasta with Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Romano Pasta with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Romano Pasta with Chicken provides energy.
Provides energy in Romano Pasta with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Romano Pasta with Chicken supports muscle growth and strength.
Supports muscle growth and strength in Romano Pasta with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Romano Pasta with Chicken helps in weight management.
Helps in weight management in Romano Pasta with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Romano Pasta with Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Romano Pasta with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Romano Pasta with Chicken supports bone health.
Supports bone health in Romano Pasta with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Romano Pasta with Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Romano Pasta with Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Romano Pasta with Chicken regulates blood sugar levels.
Regulates blood sugar levels in Romano Pasta with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Romano Pasta with Chicken supports fluid balance.
Maintains Fluid Balance in Romano Pasta with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Romano Pasta with Chicken supports nerve function.
Supports Nerve Function in Romano Pasta with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Romano Pasta with Chicken helps regulate blood pressure.
Regulates Blood Pressure in Romano Pasta with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Romano Pasta with Chicken supports muscle function.
Aids Muscle Function in Romano Pasta with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Romano Pasta with Chicken aids nutrient absorption.
Improves Nutrient Absorption in Romano Pasta with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Romano Pasta with Chicken helps balance pH levels.
Balances pH Levels in Romano Pasta with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Romano Pasta with Chicken supports bone health.
Supports Bone Health in Romano Pasta with Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 Package Romano Pasta with Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.