Berbecue Peanuts
Planters
16.94
% from protein15.64
% from carbs15.64
% from fatNutrition Facts
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Berbecue Peanuts Nutrients FAQs
Nutrients
- Berbecue Peanuts has 26mg of Calcium.
- Berbecue Peanuts has 190mg of Sodium, Na.
- Berbecue Peanuts has 1.08mg of Iron.
What is the calorie content of Berbecue Peanuts?
A typical serving 0.33 cup (50 grams) of Berbecue Peanuts contains approximately 310 calories.
You can check the exact calorie content by logging Berbecue Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berbecue Peanuts have?
The amount of fat in Berbecue Peanuts depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Berbecue Peanuts contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berbecue Peanuts have?
The protein content in Berbecue Peanuts depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Berbecue Peanuts contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Berbecue Peanuts, Download Nutribit app for healthier you!
How much sugar does a Berbecue Peanuts have?
On average, 0.33 cup (50 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berbecue Peanuts.
How Much carbohydrates (carbs) is in Berbecue Peanuts?
The amount of carbohydrates (carbs) in Berbecue Peanuts depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berbecue Peanuts.
How Much Fiber is in Berbecue Peanuts?
Berbecue Peanuts contains approximately 4 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berbecue Peanuts for healthier you!
What vitamins and minerals are in a Berbecue Peanuts?
Berbecue Peanuts contains following minerals:
General
Does Berbecue Peanuts contain caffeine?
Berbecue Peanuts does not contain any caffeine.
Does Berbecue Peanuts contain alcohol?
Berbecue Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berbecue Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berbecue Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berbecue Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berbecue Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berbecue Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berbecue Peanuts for free?
Yes! Since Berbecue Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berbecue Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Berbecue Peanuts and adds it to your daily hydration log. Simply log Berbecue Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berbecue Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berbecue Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berbecue Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berbecue Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berbecue Peanuts
Protein in Berbecue Peanuts supports building and repairing tissues.
Builds and repairs tissues in Berbecue Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Berbecue Peanuts supports immune function.
Supports immune function in Berbecue Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Berbecue Peanuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Berbecue Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Berbecue Peanuts provides energy.
Provides energy in Berbecue Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Berbecue Peanuts supports muscle growth and strength.
Supports muscle growth and strength in Berbecue Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Berbecue Peanuts helps in weight management.
Helps in weight management in Berbecue Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Berbecue Peanuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Berbecue Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Berbecue Peanuts supports bone health.
Supports bone health in Berbecue Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Berbecue Peanuts improves skin, hair, and nails.
Improves skin, hair, and nails in Berbecue Peanuts is essential for the health and growth of hair, skin, and nails.
Protein in Berbecue Peanuts regulates blood sugar levels.
Regulates blood sugar levels in Berbecue Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 310 calories?
The amount of exercise required to burn off 0.33 cup Berbecue Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.