Salted Cocktail Peanuts

Planters

Total Energy

330

kcal

12.08

% from carbs

14.5

% from protein

73.41

% from fats

In 50 g

% daily value

Total Fat

27g

41.5%

Saturated

5g

25%

Trans Fats

0.1g

Sodium, Na

150mg

6.5%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salted Cocktail Peanuts

A typical serving 0.33 cup of Salted Cocktail Peanuts (50 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salted Cocktail Peanuts depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Salted Cocktail Peanuts contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salted Cocktail Peanuts depends on the ingredients exists in it. On average, 0.33 cup of Salted Cocktail Peanuts (about 50 grams) contains approximately 12 grams of protein.

On average, 0.33 cup (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 50 grams) contains about 10 grams of carbohydrates.

Salted Cocktail Peanuts contains approximately 3 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 0.33 cup Salted Cocktail Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.