Almonds, Cashews & Macadamia Nuts
Planters
11.01
% from protein14.68
% from carbs14.68
% from fatNutrition Facts
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Almonds, Cashews & Macadamia Nuts Nutrients FAQs
Nutrients
- Almonds, Cashews & Macadamia Nuts has 78mg of Calcium.
- Almonds, Cashews & Macadamia Nuts has 90mg of Sodium, Na.
- Almonds, Cashews & Macadamia Nuts has 2.7mg of Iron.
What is the calorie content of Almonds, Cashews & Macadamia Nuts?
A typical serving 0.33 cup (50 grams) of Almonds, Cashews & Macadamia Nuts contains approximately 320 calories.
You can check the exact calorie content by logging Almonds, Cashews & Macadamia Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Almonds, Cashews & Macadamia Nuts have?
The amount of fat in Almonds, Cashews & Macadamia Nuts depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Almonds, Cashews & Macadamia Nuts contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Almonds, Cashews & Macadamia Nuts have?
The protein content in Almonds, Cashews & Macadamia Nuts depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Almonds, Cashews & Macadamia Nuts contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Almonds, Cashews & Macadamia Nuts, Download Nutribit app for healthier you!
How much sugar does a Almonds, Cashews & Macadamia Nuts have?
On average, 0.33 cup (50 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds, Cashews & Macadamia Nuts.
How Much carbohydrates (carbs) is in Almonds, Cashews & Macadamia Nuts?
The amount of carbohydrates (carbs) in Almonds, Cashews & Macadamia Nuts depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Almonds, Cashews & Macadamia Nuts.
How Much Fiber is in Almonds, Cashews & Macadamia Nuts?
Almonds, Cashews & Macadamia Nuts contains approximately 4 grams of fiber in 0.33 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds, Cashews & Macadamia Nuts for healthier you!
What vitamins and minerals are in a Almonds, Cashews & Macadamia Nuts?
Almonds, Cashews & Macadamia Nuts contains following minerals:
General
Does Almonds, Cashews & Macadamia Nuts contain caffeine?
Almonds, Cashews & Macadamia Nuts does not contain any caffeine.
Does Almonds, Cashews & Macadamia Nuts contain alcohol?
Almonds, Cashews & Macadamia Nuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Almonds, Cashews & Macadamia Nuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds, Cashews & Macadamia Nuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Almonds, Cashews & Macadamia Nuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Almonds, Cashews & Macadamia Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds, Cashews & Macadamia Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Almonds, Cashews & Macadamia Nuts for free?
Yes! Since Almonds, Cashews & Macadamia Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Almonds, Cashews & Macadamia Nuts with water tracking feature?
Nutribit automatically calculates the water content of Almonds, Cashews & Macadamia Nuts and adds it to your daily hydration log. Simply log Almonds, Cashews & Macadamia Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Almonds, Cashews & Macadamia Nuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Almonds, Cashews & Macadamia Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Almonds, Cashews & Macadamia Nuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Almonds, Cashews & Macadamia Nuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Almonds, Cashews & Macadamia Nuts
Protein in Almonds, Cashews & Macadamia Nuts supports building and repairing tissues.
Builds and repairs tissues in Almonds, Cashews & Macadamia Nuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Almonds, Cashews & Macadamia Nuts supports immune function.
Supports immune function in Almonds, Cashews & Macadamia Nuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Almonds, Cashews & Macadamia Nuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Almonds, Cashews & Macadamia Nuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Almonds, Cashews & Macadamia Nuts provides energy.
Provides energy in Almonds, Cashews & Macadamia Nuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Almonds, Cashews & Macadamia Nuts supports muscle growth and strength.
Supports muscle growth and strength in Almonds, Cashews & Macadamia Nuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Almonds, Cashews & Macadamia Nuts helps in weight management.
Helps in weight management in Almonds, Cashews & Macadamia Nuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Almonds, Cashews & Macadamia Nuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Almonds, Cashews & Macadamia Nuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Almonds, Cashews & Macadamia Nuts supports bone health.
Supports bone health in Almonds, Cashews & Macadamia Nuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Almonds, Cashews & Macadamia Nuts improves skin, hair, and nails.
Improves skin, hair, and nails in Almonds, Cashews & Macadamia Nuts is essential for the health and growth of hair, skin, and nails.
Protein in Almonds, Cashews & Macadamia Nuts regulates blood sugar levels.
Regulates blood sugar levels in Almonds, Cashews & Macadamia Nuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 320 calories?
The amount of exercise required to burn off 0.33 cup Almonds, Cashews & Macadamia Nuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.