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Pistachio Mix with Almonds & Cashews

Planters

160

kcal Energy

16.6%

% from carbs

14.2%

% from protein

69.2%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
160

% Daily Value

Total Fat 13 g
20%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 3.5 g
Monounsaturated 8 g
Cholesterol 0 mg
Sodium, Na 80 mg
3.5%
Potassium, K 240 mg
5.1%
Total Carbohydrates 7 g
2.5%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.3 mg
7.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 1.3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pistachio Mix with Almonds & Cashews

Nutrients

What is the calorie content of Pistachio Mix with Almonds & Cashews?

A typical serving 35 pieces of Pistachio Mix with Almonds & Cashews (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging Pistachio Mix with Almonds & Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pistachio Mix with Almonds & Cashews have?

The amount of fat in Pistachio Mix with Almonds & Cashews depends on the ingredients and preparation method. On average, one serving 35 pieces (28 grams) of Pistachio Mix with Almonds & Cashews contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pistachio Mix with Almonds & Cashews have?

The protein content in Pistachio Mix with Almonds & Cashews depends on the ingredients exists in it. On average, 35 pieces of Pistachio Mix with Almonds & Cashews (about 28 grams) contains approximately 6 grams of protein.

Is Pistachio Mix with Almonds & Cashews a good source of protein?

The protein content in Pistachio Mix with Almonds & Cashews depends on the ingredients exists in it. On average, 35 pieces of Pistachio Mix with Almonds & Cashews (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Pistachio Mix with Almonds & Cashews have?

On average, 35 pieces (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pistachio Mix with Almonds & Cashews contain added sugar?

On average, 35 pieces (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pistachio Mix with Almonds & Cashews?

On average, 35 pieces (about 28 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Pistachio Mix with Almonds & Cashews?

Pistachio Mix with Almonds & Cashews contains approximately 3 grams of fiber in 35 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pistachio Mix with Almonds & Cashews?

Pistachio Mix with Almonds & Cashews contains approximately 3 grams of fiber in 35 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pistachio Mix with Almonds & Cashews suitable for vegans?

Pistachio Mix with Almonds & Cashews contains approximately 3 grams of fiber in 35 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pistachio Mix with Almonds & Cashews contain caffeine?

Pistachio Mix with Almonds & Cashews contains approximately 3 grams of fiber in 35 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pistachio Mix with Almonds & Cashews contain alcohol?

Pistachio Mix with Almonds & Cashews contains approximately 3 grams of fiber in 35 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pistachio Mix with Almonds & Cashews healthier?

Pistachio Mix with Almonds & Cashews contains approximately 3 grams of fiber in 35 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pistachio Mix with Almonds & Cashews in Nutribit?

Pistachio Mix with Almonds & Cashews contains approximately 3 grams of fiber in 35 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pistachio Mix with Almonds & Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachio Mix with Almonds & Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pistachio Mix with Almonds & Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pistachio Mix with Almonds & Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachio Mix with Almonds & Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pistachio Mix with Almonds & Cashews for free?

Yes! Since Pistachio Mix with Almonds & Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pistachio Mix with Almonds & Cashews with water tracking feature?

Nutribit automatically calculates the water content of Pistachio Mix with Almonds & Cashews and adds it to your daily hydration log. Simply log Pistachio Mix with Almonds & Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pistachio Mix with Almonds & Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pistachio Mix with Almonds & Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pistachio Mix with Almonds & Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pistachio Mix with Almonds & Cashews data can be accessed offline in the Nutribit app anytime anywhere!