Women's Health Recommended Mix
Planters
10.46
% from protein36.6
% from carbs36.6
% from fatNutrition Facts
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Women's Health Recommended Mix Nutrients FAQs
Nutrients
- Women's Health Recommended Mix has 26mg of Calcium.
- Women's Health Recommended Mix has 15mg of Sodium, Na.
- Women's Health Recommended Mix has 1.08mg of Iron.
What is the calorie content of Women's Health Recommended Mix?
A typical serving 0.25 cup (30 grams) of Women's Health Recommended Mix contains approximately 140 calories.
You can check the exact calorie content by logging Women's Health Recommended Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Women's Health Recommended Mix have?
The amount of fat in Women's Health Recommended Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Women's Health Recommended Mix contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Women's Health Recommended Mix have?
The protein content in Women's Health Recommended Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Women's Health Recommended Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Women's Health Recommended Mix, Download Nutribit app for healthier you!
How much sugar does a Women's Health Recommended Mix have?
On average, 0.25 cup (30 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Women's Health Recommended Mix.
How Much carbohydrates (carbs) is in Women's Health Recommended Mix?
The amount of carbohydrates (carbs) in Women's Health Recommended Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Women's Health Recommended Mix.
How Much Fiber is in Women's Health Recommended Mix?
Women's Health Recommended Mix contains approximately 4 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Women's Health Recommended Mix for healthier you!
What vitamins and minerals are in a Women's Health Recommended Mix?
Women's Health Recommended Mix contains following minerals:
General
Does Women's Health Recommended Mix contain caffeine?
Women's Health Recommended Mix does not contain any caffeine.
Does Women's Health Recommended Mix contain alcohol?
Women's Health Recommended Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Women's Health Recommended Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Women's Health Recommended Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Women's Health Recommended Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Women's Health Recommended Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Women's Health Recommended Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Women's Health Recommended Mix for free?
Yes! Since Women's Health Recommended Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Women's Health Recommended Mix with water tracking feature?
Nutribit automatically calculates the water content of Women's Health Recommended Mix and adds it to your daily hydration log. Simply log Women's Health Recommended Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Women's Health Recommended Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Women's Health Recommended Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Women's Health Recommended Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Women's Health Recommended Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Women's Health Recommended Mix
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Women's Health Recommended Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.