Goodness-To-Go, Dutch Chocolate
Post
32.79
% from protein52.46
% from carbs52.46
% from fatNutrition Facts
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Goodness-To-Go, Dutch Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Goodness-To-Go, Dutch Chocolate has 1250 IU of Vitamin A.
- Vitamin C:Goodness-To-Go, Dutch Chocolate has 15 mg of Vitamin C.
- Goodness-To-Go, Dutch Chocolate has 455mg of Calcium.
- Goodness-To-Go, Dutch Chocolate has 290mg of Sodium, Na.
- Goodness-To-Go, Dutch Chocolate has 750mg of Potassium, K.
- Goodness-To-Go, Dutch Chocolate has 4.5mg of Iron.
What is the calorie content of Goodness-To-Go, Dutch Chocolate?
A typical serving 1 carton of Goodness-To-Go, Dutch Chocolate contains approximately 170 calories.
You can check the exact calorie content by logging Goodness-To-Go, Dutch Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goodness-To-Go, Dutch Chocolate have?
The amount of fat in Goodness-To-Go, Dutch Chocolate depends on the ingredients and preparation method. On average, one serving 1 carton of Goodness-To-Go, Dutch Chocolate contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goodness-To-Go, Dutch Chocolate have?
The protein content in Goodness-To-Go, Dutch Chocolate depends on the ingredients exists in it. On average, 1 carton of Goodness-To-Go, Dutch Chocolate contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Goodness-To-Go, Dutch Chocolate, Download Nutribit app for healthier you!
How much sugar does a Goodness-To-Go, Dutch Chocolate have?
On average, 1 carton contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goodness-To-Go, Dutch Chocolate.
How Much carbohydrates (carbs) is in Goodness-To-Go, Dutch Chocolate?
The amount of carbohydrates (carbs) in Goodness-To-Go, Dutch Chocolate depends on its serving size and preparation. On average, 1 carton contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goodness-To-Go, Dutch Chocolate.
How Much Fiber is in Goodness-To-Go, Dutch Chocolate?
Goodness-To-Go, Dutch Chocolate contains approximately 3 grams of fiber in 1 carton.
Want a healthier twist? Download Nutribit app to get exact fiber content from Goodness-To-Go, Dutch Chocolate for healthier you!
What vitamins and minerals are in a Goodness-To-Go, Dutch Chocolate?
Vitamins in Goodness-To-Go, Dutch Chocolate:
Goodness-To-Go, Dutch Chocolate contains following minerals:
General
Does Goodness-To-Go, Dutch Chocolate contain caffeine?
Goodness-To-Go, Dutch Chocolate does not contain any caffeine.
Does Goodness-To-Go, Dutch Chocolate contain alcohol?
Goodness-To-Go, Dutch Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goodness-To-Go, Dutch Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goodness-To-Go, Dutch Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goodness-To-Go, Dutch Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goodness-To-Go, Dutch Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goodness-To-Go, Dutch Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goodness-To-Go, Dutch Chocolate for free?
Yes! Since Goodness-To-Go, Dutch Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goodness-To-Go, Dutch Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Goodness-To-Go, Dutch Chocolate and adds it to your daily hydration log. Simply log Goodness-To-Go, Dutch Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Goodness-To-Go, Dutch Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goodness-To-Go, Dutch Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goodness-To-Go, Dutch Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goodness-To-Go, Dutch Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goodness-To-Go, Dutch Chocolate
Protein and Vitamin A in Goodness-To-Go, Dutch Chocolate supports bone health.
Protein in Goodness-To-Go, Dutch Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Goodness-To-Go, Dutch Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Calcium and Potassium, K in Goodness-To-Go, Dutch Chocolate supports bone health.
Calcium in Goodness-To-Go, Dutch Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Goodness-To-Go, Dutch Chocolate helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Goodness-To-Go, Dutch Chocolate supports muscle function.
Calcium in Goodness-To-Go, Dutch Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Goodness-To-Go, Dutch Chocolate plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Goodness-To-Go, Dutch Chocolate supports building and repairing tissues.
Builds and repairs tissues in Goodness-To-Go, Dutch Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Goodness-To-Go, Dutch Chocolate supports immune function.
Supports immune function in Goodness-To-Go, Dutch Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Goodness-To-Go, Dutch Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Goodness-To-Go, Dutch Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Goodness-To-Go, Dutch Chocolate provides energy.
Provides energy in Goodness-To-Go, Dutch Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Goodness-To-Go, Dutch Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Goodness-To-Go, Dutch Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Goodness-To-Go, Dutch Chocolate helps in weight management.
Helps in weight management in Goodness-To-Go, Dutch Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Goodness-To-Go, Dutch Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Goodness-To-Go, Dutch Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Goodness-To-Go, Dutch Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Goodness-To-Go, Dutch Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Goodness-To-Go, Dutch Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Goodness-To-Go, Dutch Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Goodness-To-Go, Dutch Chocolate supports eye health.
Vitamin A in Goodness-To-Go, Dutch Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Goodness-To-Go, Dutch Chocolate boosts immune function.
Vitamin A in Goodness-To-Go, Dutch Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Goodness-To-Go, Dutch Chocolate promotes healthy skin.
Vitamin A in Goodness-To-Go, Dutch Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Goodness-To-Go, Dutch Chocolate enhances reproductive health.
Vitamin A in Goodness-To-Go, Dutch Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Goodness-To-Go, Dutch Chocolate reduces the risk of certain cancers.
Vitamin A in Goodness-To-Go, Dutch Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Goodness-To-Go, Dutch Chocolate promotes healthy development during pregnancy.
Vitamin A in Goodness-To-Go, Dutch Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Goodness-To-Go, Dutch Chocolate maintains healthy mucous membranes.
Vitamin A in Goodness-To-Go, Dutch Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Goodness-To-Go, Dutch Chocolate improves wound healing.
Vitamin A in Goodness-To-Go, Dutch Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Goodness-To-Go, Dutch Chocolate may reduce the risk of macular degeneration.
Vitamin A in Goodness-To-Go, Dutch Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Goodness-To-Go, Dutch Chocolate supports heart health.
Calcium in Goodness-To-Go, Dutch Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Goodness-To-Go, Dutch Chocolate supports nerve transmission.
Calcium in Goodness-To-Go, Dutch Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Goodness-To-Go, Dutch Chocolate supports blood clotting.
Calcium in Goodness-To-Go, Dutch Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Goodness-To-Go, Dutch Chocolate supports hormonal secretion.
Calcium in Goodness-To-Go, Dutch Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Goodness-To-Go, Dutch Chocolate supports weight management.
Calcium in Goodness-To-Go, Dutch Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Goodness-To-Go, Dutch Chocolate supports dental health.
Calcium in Goodness-To-Go, Dutch Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Goodness-To-Go, Dutch Chocolate supports blood pressure regulation.
Calcium in Goodness-To-Go, Dutch Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Goodness-To-Go, Dutch Chocolate supports heart health.
Supports Heart Health in Goodness-To-Go, Dutch Chocolate helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Goodness-To-Go, Dutch Chocolate supports fluid balance.
Fluid Balance in Goodness-To-Go, Dutch Chocolate helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Goodness-To-Go, Dutch Chocolate supports nerve function.
Nerve Function in Goodness-To-Go, Dutch Chocolate is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Goodness-To-Go, Dutch Chocolate reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Goodness-To-Go, Dutch Chocolate may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Goodness-To-Go, Dutch Chocolate helps regulate blood sugar.
Regulates Blood Sugar in Goodness-To-Go, Dutch Chocolate helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Goodness-To-Go, Dutch Chocolate reduces water retention.
Reduces Water Retention in Goodness-To-Go, Dutch Chocolate helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Goodness-To-Go, Dutch Chocolate helps reduce hypertension.
Adequate Reduces Hypertension in Goodness-To-Go, Dutch Chocolate intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 170 calories?
The amount of exercise required to burn off 1 carton Goodness-To-Go, Dutch Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.