Goodness-To-Go, Dutch Chocolate

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Total Energy

170

kcal

52.46

% from carbs

32.79

% from protein

14.75

% from fats

In 1 carton

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

290mg

12.6%

Potassium, K

750mg

16%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

17g

34%

Protein

15g

30%

Calcium, Ca

455mg

Iron, Fe

4.5mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Goodness-To-Go, Dutch Chocolate

A typical serving 1 carton of Goodness-To-Go, Dutch Chocolate (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Goodness-To-Go, Dutch Chocolate depends on the ingredients and preparation method. On average, one serving 1 carton (null grams) of Goodness-To-Go, Dutch Chocolate contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Goodness-To-Go, Dutch Chocolate depends on the ingredients exists in it. On average, 1 carton of Goodness-To-Go, Dutch Chocolate (about null grams) contains approximately 15 grams of protein.

On average, 1 carton (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about null grams) contains about 24 grams of carbohydrates.

Goodness-To-Go, Dutch Chocolate contains approximately 3 grams of fiber in 1 carton (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 carton Goodness-To-Go, Dutch Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.