Granola Snack Mix, Dark Chocolate Nut

Post

15.76

% from protein

35.47

% from carbs

35.47

% from fat
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Nutrition Facts

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Serving size
In 40 g(40g)
Amount per serving
Calories
190
% Daily value*

Total Fat 11 g
16.9%

Saturated 2.5 g
12.5%

Polyunsaturated 3.5 g

Monounsaturated 4.5 g

Sodium, Na 75 mg
3.3%

Total Carbohydrates 18 g
6.5%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

Granola Snack Mix, Dark Chocolate Nut Nutrients FAQs

Nutrients

What is the calorie content of Granola Snack Mix, Dark Chocolate Nut?

A typical serving 1 pouch (40 grams) of Granola Snack Mix, Dark Chocolate Nut contains approximately 190 calories.

You can check the exact calorie content by logging Granola Snack Mix, Dark Chocolate Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola Snack Mix, Dark Chocolate Nut have?

The amount of fat in Granola Snack Mix, Dark Chocolate Nut depends on the ingredients and preparation method. On average, one serving 1 pouch (40 grams) of Granola Snack Mix, Dark Chocolate Nut contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola Snack Mix, Dark Chocolate Nut have?

The protein content in Granola Snack Mix, Dark Chocolate Nut depends on the ingredients exists in it. On average, 1 pouch (40 grams) of Granola Snack Mix, Dark Chocolate Nut contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Granola Snack Mix, Dark Chocolate Nut, Download Nutribit app for healthier you!

How much sugar does a Granola Snack Mix, Dark Chocolate Nut have?

On average, 1 pouch (40 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Snack Mix, Dark Chocolate Nut.

How Much carbohydrates (carbs) is in Granola Snack Mix, Dark Chocolate Nut?

The amount of carbohydrates (carbs) in Granola Snack Mix, Dark Chocolate Nut depends on its serving size and preparation. On average, 1 pouch (40 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola Snack Mix, Dark Chocolate Nut.

How Much Fiber is in Granola Snack Mix, Dark Chocolate Nut?

Granola Snack Mix, Dark Chocolate Nut contains approximately 4 grams of fiber in 1 pouch (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Snack Mix, Dark Chocolate Nut for healthier you!

What vitamins and minerals are in a Granola Snack Mix, Dark Chocolate Nut?

Granola Snack Mix, Dark Chocolate Nut contains following minerals:

  • Granola Snack Mix, Dark Chocolate Nut has 52mg of Calcium.
  • Granola Snack Mix, Dark Chocolate Nut has 75mg of Sodium, Na.
  • Granola Snack Mix, Dark Chocolate Nut has 1.44mg of Iron.

General

Does Granola Snack Mix, Dark Chocolate Nut contain caffeine?

Granola Snack Mix, Dark Chocolate Nut does not contain any caffeine.

Does Granola Snack Mix, Dark Chocolate Nut contain alcohol?

Granola Snack Mix, Dark Chocolate Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola Snack Mix, Dark Chocolate Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Snack Mix, Dark Chocolate Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola Snack Mix, Dark Chocolate Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola Snack Mix, Dark Chocolate Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Snack Mix, Dark Chocolate Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola Snack Mix, Dark Chocolate Nut for free?

Yes! Since Granola Snack Mix, Dark Chocolate Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola Snack Mix, Dark Chocolate Nut with water tracking feature?

Nutribit automatically calculates the water content of Granola Snack Mix, Dark Chocolate Nut and adds it to your daily hydration log. Simply log Granola Snack Mix, Dark Chocolate Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola Snack Mix, Dark Chocolate Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola Snack Mix, Dark Chocolate Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola Snack Mix, Dark Chocolate Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola Snack Mix, Dark Chocolate Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola Snack Mix, Dark Chocolate Nut

Protein in Granola Snack Mix, Dark Chocolate Nut supports building and repairing tissues.

Builds and repairs tissues in Granola Snack Mix, Dark Chocolate Nut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Granola Snack Mix, Dark Chocolate Nut supports immune function.

Supports immune function in Granola Snack Mix, Dark Chocolate Nut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Granola Snack Mix, Dark Chocolate Nut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Granola Snack Mix, Dark Chocolate Nut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Granola Snack Mix, Dark Chocolate Nut provides energy.

Provides energy in Granola Snack Mix, Dark Chocolate Nut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Granola Snack Mix, Dark Chocolate Nut supports muscle growth and strength.

Supports muscle growth and strength in Granola Snack Mix, Dark Chocolate Nut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Granola Snack Mix, Dark Chocolate Nut helps in weight management.

Helps in weight management in Granola Snack Mix, Dark Chocolate Nut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Granola Snack Mix, Dark Chocolate Nut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Granola Snack Mix, Dark Chocolate Nut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Granola Snack Mix, Dark Chocolate Nut supports bone health.

Supports bone health in Granola Snack Mix, Dark Chocolate Nut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Granola Snack Mix, Dark Chocolate Nut improves skin, hair, and nails.

Improves skin, hair, and nails in Granola Snack Mix, Dark Chocolate Nut is essential for the health and growth of hair, skin, and nails.

Protein in Granola Snack Mix, Dark Chocolate Nut regulates blood sugar levels.

Regulates blood sugar levels in Granola Snack Mix, Dark Chocolate Nut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 pouch Granola Snack Mix, Dark Chocolate Nut

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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