Goodness Breakfast Shake To Go, Mocha
Post
32.79
% from protein52.46
% from carbs52.46
% from fatNutrition Facts
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Goodness Breakfast Shake To Go, Mocha Nutrients FAQs
Nutrients
- Vitamin A:Goodness Breakfast Shake To Go, Mocha has 1250 IU of Vitamin A.
- Vitamin C:Goodness Breakfast Shake To Go, Mocha has 15 mg of Vitamin C.
- Goodness Breakfast Shake To Go, Mocha has 520mg of Calcium.
- Goodness Breakfast Shake To Go, Mocha has 240mg of Sodium, Na.
- Goodness Breakfast Shake To Go, Mocha has 590mg of Potassium, K.
- Goodness Breakfast Shake To Go, Mocha has 4.5mg of Iron.
What is the calorie content of Goodness Breakfast Shake To Go, Mocha?
A typical serving 1 carton of Goodness Breakfast Shake To Go, Mocha contains approximately 170 calories.
You can check the exact calorie content by logging Goodness Breakfast Shake To Go, Mocha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goodness Breakfast Shake To Go, Mocha have?
The amount of fat in Goodness Breakfast Shake To Go, Mocha depends on the ingredients and preparation method. On average, one serving 1 carton of Goodness Breakfast Shake To Go, Mocha contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goodness Breakfast Shake To Go, Mocha have?
The protein content in Goodness Breakfast Shake To Go, Mocha depends on the ingredients exists in it. On average, 1 carton of Goodness Breakfast Shake To Go, Mocha contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Goodness Breakfast Shake To Go, Mocha, Download Nutribit app for healthier you!
How much sugar does a Goodness Breakfast Shake To Go, Mocha have?
On average, 1 carton contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goodness Breakfast Shake To Go, Mocha.
How Much carbohydrates (carbs) is in Goodness Breakfast Shake To Go, Mocha?
The amount of carbohydrates (carbs) in Goodness Breakfast Shake To Go, Mocha depends on its serving size and preparation. On average, 1 carton contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goodness Breakfast Shake To Go, Mocha.
How Much Fiber is in Goodness Breakfast Shake To Go, Mocha?
Goodness Breakfast Shake To Go, Mocha contains approximately 3 grams of fiber in 1 carton.
Want a healthier twist? Download Nutribit app to get exact fiber content from Goodness Breakfast Shake To Go, Mocha for healthier you!
What vitamins and minerals are in a Goodness Breakfast Shake To Go, Mocha?
Vitamins in Goodness Breakfast Shake To Go, Mocha:
Goodness Breakfast Shake To Go, Mocha contains following minerals:
General
Does Goodness Breakfast Shake To Go, Mocha contain caffeine?
Goodness Breakfast Shake To Go, Mocha does not contain any caffeine.
Does Goodness Breakfast Shake To Go, Mocha contain alcohol?
Goodness Breakfast Shake To Go, Mocha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goodness Breakfast Shake To Go, Mocha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goodness Breakfast Shake To Go, Mocha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goodness Breakfast Shake To Go, Mocha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goodness Breakfast Shake To Go, Mocha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goodness Breakfast Shake To Go, Mocha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goodness Breakfast Shake To Go, Mocha for free?
Yes! Since Goodness Breakfast Shake To Go, Mocha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goodness Breakfast Shake To Go, Mocha with water tracking feature?
Nutribit automatically calculates the water content of Goodness Breakfast Shake To Go, Mocha and adds it to your daily hydration log. Simply log Goodness Breakfast Shake To Go, Mocha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Goodness Breakfast Shake To Go, Mocha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goodness Breakfast Shake To Go, Mocha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goodness Breakfast Shake To Go, Mocha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goodness Breakfast Shake To Go, Mocha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goodness Breakfast Shake To Go, Mocha
Protein and Vitamin A in Goodness Breakfast Shake To Go, Mocha supports bone health.
Protein in Goodness Breakfast Shake To Go, Mocha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Goodness Breakfast Shake To Go, Mocha contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Goodness Breakfast Shake To Go, Mocha supports building and repairing tissues.
Builds and repairs tissues in Goodness Breakfast Shake To Go, Mocha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Goodness Breakfast Shake To Go, Mocha supports immune function.
Supports immune function in Goodness Breakfast Shake To Go, Mocha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Goodness Breakfast Shake To Go, Mocha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Goodness Breakfast Shake To Go, Mocha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Goodness Breakfast Shake To Go, Mocha provides energy.
Provides energy in Goodness Breakfast Shake To Go, Mocha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Goodness Breakfast Shake To Go, Mocha supports muscle growth and strength.
Supports muscle growth and strength in Goodness Breakfast Shake To Go, Mocha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Goodness Breakfast Shake To Go, Mocha helps in weight management.
Helps in weight management in Goodness Breakfast Shake To Go, Mocha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Goodness Breakfast Shake To Go, Mocha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Goodness Breakfast Shake To Go, Mocha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Goodness Breakfast Shake To Go, Mocha improves skin, hair, and nails.
Improves skin, hair, and nails in Goodness Breakfast Shake To Go, Mocha is essential for the health and growth of hair, skin, and nails.
Protein in Goodness Breakfast Shake To Go, Mocha regulates blood sugar levels.
Regulates blood sugar levels in Goodness Breakfast Shake To Go, Mocha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Goodness Breakfast Shake To Go, Mocha supports eye health.
Vitamin A in Goodness Breakfast Shake To Go, Mocha is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Goodness Breakfast Shake To Go, Mocha boosts immune function.
Vitamin A in Goodness Breakfast Shake To Go, Mocha helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Goodness Breakfast Shake To Go, Mocha promotes healthy skin.
Vitamin A in Goodness Breakfast Shake To Go, Mocha supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Goodness Breakfast Shake To Go, Mocha enhances reproductive health.
Vitamin A in Goodness Breakfast Shake To Go, Mocha plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Goodness Breakfast Shake To Go, Mocha reduces the risk of certain cancers.
Vitamin A in Goodness Breakfast Shake To Go, Mocha helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Goodness Breakfast Shake To Go, Mocha promotes healthy development during pregnancy.
Vitamin A in Goodness Breakfast Shake To Go, Mocha is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Goodness Breakfast Shake To Go, Mocha maintains healthy mucous membranes.
Vitamin A in Goodness Breakfast Shake To Go, Mocha helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Goodness Breakfast Shake To Go, Mocha improves wound healing.
Vitamin A in Goodness Breakfast Shake To Go, Mocha promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Goodness Breakfast Shake To Go, Mocha may reduce the risk of macular degeneration.
Vitamin A in Goodness Breakfast Shake To Go, Mocha, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Goodness Breakfast Shake To Go, Mocha supports bone health.
Calcium in Goodness Breakfast Shake To Go, Mocha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Goodness Breakfast Shake To Go, Mocha supports muscle function.
Calcium in Goodness Breakfast Shake To Go, Mocha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Goodness Breakfast Shake To Go, Mocha supports heart health.
Calcium in Goodness Breakfast Shake To Go, Mocha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Goodness Breakfast Shake To Go, Mocha supports nerve transmission.
Calcium in Goodness Breakfast Shake To Go, Mocha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Goodness Breakfast Shake To Go, Mocha supports blood clotting.
Calcium in Goodness Breakfast Shake To Go, Mocha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Goodness Breakfast Shake To Go, Mocha supports hormonal secretion.
Calcium in Goodness Breakfast Shake To Go, Mocha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Goodness Breakfast Shake To Go, Mocha supports weight management.
Calcium in Goodness Breakfast Shake To Go, Mocha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Goodness Breakfast Shake To Go, Mocha supports dental health.
Calcium in Goodness Breakfast Shake To Go, Mocha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Goodness Breakfast Shake To Go, Mocha supports blood pressure regulation.
Calcium in Goodness Breakfast Shake To Go, Mocha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 carton Goodness Breakfast Shake To Go, Mocha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.