Original Shreddie Cereal

Post

Total Energy

200

kcal

86.38

% from carbs

9.39

% from protein

4.23

% from fats

In 55 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

210mg

9.1%

Potassium, K

225mg

4.8%

Total Carbohydrates

46g

16.7%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

7.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Original Shreddie Cereal

A typical serving 1 cup of Original Shreddie Cereal (55 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Shreddie Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Original Shreddie Cereal contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Shreddie Cereal depends on the ingredients exists in it. On average, 1 cup of Original Shreddie Cereal (about 55 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 55 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 55 grams) contains about 46 grams of carbohydrates.

Original Shreddie Cereal contains approximately 6 grams of fiber in 1 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Original Shreddies Cereal

Post

200 kcal

Original, Shreddies Cereal

Post

200 kcal

Shreddies Original Cereal

Post

200 kcal

Cereal, Shredded Wheat, Original

Post

210 kcal

Chips Ahoy! Cereal, Original

Post

120 kcal

Chips Ahoy!, Cereal, Original

Post

120 kcal

Grape-Nuts, The Original Cereal

Post

200 kcal

Original Instant Multigrain Hot Cereal

Post

160 kcal

Cereal, Shredded Wheat Original, Spoon Size

Post

170 kcal

Cereal, Honeycomb

Post

120 kcal

Honeycomb Cereal

Post

120 kcal

S'mores Cereal

Post

120 kcal

S'mores, Cereal

Post

110 kcal

Shreddies Cereal

Post

200 kcal

Timbits Cereal

Post

130 kcal

Premier Protein Cereal, Chocolate Almond Cereal

Post

180 kcal

Alpha Bits, Cereal

Post

110 kcal

Cereal, 100% Bran

Post

110 kcal

Cereal, Alpha Bits

Post

140 kcal

Cereal, Cocoa Pebbles

Post

230 kcal

Cereal, Chocolate Almond

Post

180 kcal

Cereal, Great Grains

Post

190 kcal

Cereal, Golden Crisp

Post

100 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 cup Original Shreddie Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.