Cereal, Great Grains

Post

8.18

% from protein

75.7

% from carbs

75.7

% from fat
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Nutrition Facts

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Serving size
In 75.8 g(76g)
Amount per serving
Calories
287.9
% Daily value*

Total Fat 5.3 g
8.2%

Saturated 0.6 g
3%

Sodium, Na 174.2 mg
7.6%

Total Carbohydrates 56.1 g
20.4%

Fiber 6.1 g
21.6%

Sugars 15.2 g
30.3%

Protein 6.1 g
12.1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 39.4 mg

Iron 13.6 mg

Cereal, Great Grains Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Great Grains?

A typical serving 0.66 cup (50 grams) of Cereal, Great Grains contains approximately 190 calories.

You can check the exact calorie content by logging Cereal, Great Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Great Grains have?

The amount of fat in Cereal, Great Grains depends on the ingredients and preparation method. On average, one serving 0.66 cup (50 grams) of Cereal, Great Grains contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Great Grains have?

The protein content in Cereal, Great Grains depends on the ingredients exists in it. On average, 0.66 cup (50 grams) of Cereal, Great Grains contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Great Grains, Download Nutribit app for healthier you!

How much sugar does a Cereal, Great Grains have?

On average, 0.66 cup (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Great Grains.

How Much carbohydrates (carbs) is in Cereal, Great Grains?

The amount of carbohydrates (carbs) in Cereal, Great Grains depends on its serving size and preparation. On average, 0.66 cup (50 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Great Grains.

How Much Fiber is in Cereal, Great Grains?

Cereal, Great Grains contains approximately 4 grams of fiber in 0.66 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Great Grains for healthier you!

What vitamins and minerals are in a Cereal, Great Grains?

Cereal, Great Grains contains following minerals:

  • Cereal, Great Grains has 26mg of Calcium.
  • Cereal, Great Grains has 115mg of Sodium, Na.
  • Cereal, Great Grains has 9mg of Iron.

General

Does Cereal, Great Grains contain caffeine?

Cereal, Great Grains does not contain any caffeine.

Does Cereal, Great Grains contain alcohol?

Cereal, Great Grains does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Great Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Great Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Great Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Great Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Great Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Great Grains for free?

Yes! Since Cereal, Great Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Great Grains with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Great Grains and adds it to your daily hydration log. Simply log Cereal, Great Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Great Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Great Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Great Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Great Grains data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Great Grains

How to burn 190 calories?

The amount of exercise required to burn off 0.66 cup Cereal, Great Grains

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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