Naturally Flavored Toffee Nut Bar

South Beach Diet

13.27

% from protein

22.75

% from carbs

22.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
190
% Daily value*
Total Fat 15 g
23.1%
Saturated 1.5 g
7.5%
Polyunsaturated 4.5 g
Monounsaturated 8 g
Sodium, Na 130 mg
5.7%
Potassium, K 188 mg
4%
Total Carbohydrates 12 g
4.4%
Fiber 5 g
17.9%
Sugars 4 g
8%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 52 mg
Iron 1.1 mg
Sugars, added 2 g

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Naturally Flavored Toffee Nut Bar Nutrients FAQs

Nutrients

What is the calorie content of Naturally Flavored Toffee Nut Bar?

A typical serving 1 bar (40 grams) of Naturally Flavored Toffee Nut Bar contains approximately 190 calories.

You can check the exact calorie content by logging Naturally Flavored Toffee Nut Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Naturally Flavored Toffee Nut Bar have?

The amount of fat in Naturally Flavored Toffee Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Naturally Flavored Toffee Nut Bar contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Naturally Flavored Toffee Nut Bar have?

The protein content in Naturally Flavored Toffee Nut Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Naturally Flavored Toffee Nut Bar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Naturally Flavored Toffee Nut Bar, Download Nutribit app for healthier you!

How much sugar does a Naturally Flavored Toffee Nut Bar have?

On average, 1 bar (40 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naturally Flavored Toffee Nut Bar.

How Much carbohydrates (carbs) is in Naturally Flavored Toffee Nut Bar?

The amount of carbohydrates (carbs) in Naturally Flavored Toffee Nut Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Naturally Flavored Toffee Nut Bar.

How Much Fiber is in Naturally Flavored Toffee Nut Bar?

Naturally Flavored Toffee Nut Bar contains approximately 5 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Naturally Flavored Toffee Nut Bar for healthier you!

What vitamins and minerals are in a Naturally Flavored Toffee Nut Bar?

Naturally Flavored Toffee Nut Bar contains following minerals:

  • Naturally Flavored Toffee Nut Bar has 52mg of Calcium.
  • Naturally Flavored Toffee Nut Bar has 130mg of Sodium, Na.
  • Naturally Flavored Toffee Nut Bar has 188mg of Potassium, K.
  • Naturally Flavored Toffee Nut Bar has 1.08mg of Iron.

General

Does Naturally Flavored Toffee Nut Bar contain caffeine?

Naturally Flavored Toffee Nut Bar does not contain any caffeine.

Does Naturally Flavored Toffee Nut Bar contain alcohol?

Naturally Flavored Toffee Nut Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Naturally Flavored Toffee Nut Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naturally Flavored Toffee Nut Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Naturally Flavored Toffee Nut Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Naturally Flavored Toffee Nut Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naturally Flavored Toffee Nut Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Naturally Flavored Toffee Nut Bar for free?

Yes! Since Naturally Flavored Toffee Nut Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Naturally Flavored Toffee Nut Bar with water tracking feature?

Nutribit automatically calculates the water content of Naturally Flavored Toffee Nut Bar and adds it to your daily hydration log. Simply log Naturally Flavored Toffee Nut Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Naturally Flavored Toffee Nut Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Naturally Flavored Toffee Nut Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Naturally Flavored Toffee Nut Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Naturally Flavored Toffee Nut Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Naturally Flavored Toffee Nut Bar

Fiber in Naturally Flavored Toffee Nut Bar supports digestion.

Fiber in Naturally Flavored Toffee Nut Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Naturally Flavored Toffee Nut Bar supports heart health.

Soluble fiber in Naturally Flavored Toffee Nut Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Naturally Flavored Toffee Nut Bar aids in weight management.

Fiber-rich foods in Naturally Flavored Toffee Nut Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Naturally Flavored Toffee Nut Bar regulates blood sugar.

Fiber in Naturally Flavored Toffee Nut Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Naturally Flavored Toffee Nut Bar promotes gut health.

Fiber in Naturally Flavored Toffee Nut Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Naturally Flavored Toffee Nut Bar lowers the risk of colon cancer.

A high-fiber diet from Naturally Flavored Toffee Nut Bar is linked to a reduced risk of colon cancer.

Fiber in Naturally Flavored Toffee Nut Bar improves skin health.

Fiber in Naturally Flavored Toffee Nut Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Naturally Flavored Toffee Nut Bar helps lower blood pressure.

Adequate fiber in Naturally Flavored Toffee Nut Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Naturally Flavored Toffee Nut Bar boosts immune function.

Fiber in Naturally Flavored Toffee Nut Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Naturally Flavored Toffee Nut Bar reduces the risk of type 2 diabetes.

Fiber in Naturally Flavored Toffee Nut Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Naturally Flavored Toffee Nut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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