Muffin, Banana Nut Ricotta
South Beach Diet
22.22
% from protein39.32
% from carbs39.32
% from fatNutrition Facts
More items Like Muffin, Banana Nut Ricotta
Breakfast Banana Nut Ricotta Muffin
South Beach Diet
Strawberry Ricotta Muffin
South Beach Diet
Breakfast Blueberry Ricotta Muffin
South Beach Diet
Breakfast, Dark Chocolate Ricotta Muffin
South Beach Diet
Breakfast Muffins, Blueberry Ricotta
South Beach Diet
Dark Chocolate Ricotta Muffins
South Beach Diet
Chewy Nut Bar, Nut Crunch
South Beach Diet
Chewy Nut Bars, Nut Crunch
South Beach Diet
Muffin, Banana Nut Muffin
IKEA
Decadent Chocolate Muffin Mix
South Beach Diet
Turkey Sausage & Egg Muffin
South Beach Diet
Nut & Seed Bar
South Beach Diet
Toffee Nut Bar
South Beach Diet
Banana Nut Muffin
Wawa
Muffin Banana Nut
Braum's
Banana nut muffin
Common Food
Muffin, Banana Nut
Common Food
Banana Nut Muffin
Common Food
Breakfast Toffee Nut Bar
South Beach Diet
Chocolate Mixed Nut Bar
South Beach Diet
Dark Chocolate Nut Bar
South Beach Diet
Espresso Nut Entree Bar
South Beach Diet
Toffee Nut Snack Bar
South Beach Diet
Muffin, Banana Nut Ricotta Nutrients FAQs
Nutrients
- Vitamin A:Muffin, Banana Nut Ricotta has 100 IU of Vitamin A.
- Muffin, Banana Nut Ricotta has 260mg of Calcium.
- Muffin, Banana Nut Ricotta has 330mg of Sodium, Na.
- Muffin, Banana Nut Ricotta has 1.8mg of Iron.
What is the calorie content of Muffin, Banana Nut Ricotta?
A typical serving 1 package (90 grams) of Muffin, Banana Nut Ricotta contains approximately 210 calories.
You can check the exact calorie content by logging Muffin, Banana Nut Ricotta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin, Banana Nut Ricotta have?
The amount of fat in Muffin, Banana Nut Ricotta depends on the ingredients and preparation method. On average, one serving 1 package (90 grams) of Muffin, Banana Nut Ricotta contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin, Banana Nut Ricotta have?
The protein content in Muffin, Banana Nut Ricotta depends on the ingredients exists in it. On average, 1 package (90 grams) of Muffin, Banana Nut Ricotta contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin, Banana Nut Ricotta, Download Nutribit app for healthier you!
How much sugar does a Muffin, Banana Nut Ricotta have?
On average, 1 package (90 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin, Banana Nut Ricotta.
How Much carbohydrates (carbs) is in Muffin, Banana Nut Ricotta?
The amount of carbohydrates (carbs) in Muffin, Banana Nut Ricotta depends on its serving size and preparation. On average, 1 package (90 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin, Banana Nut Ricotta.
How Much Fiber is in Muffin, Banana Nut Ricotta?
Muffin, Banana Nut Ricotta contains approximately 5 grams of fiber in 1 package (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin, Banana Nut Ricotta for healthier you!
What vitamins and minerals are in a Muffin, Banana Nut Ricotta?
Vitamins in Muffin, Banana Nut Ricotta:
Muffin, Banana Nut Ricotta contains following minerals:
General
Does Muffin, Banana Nut Ricotta contain caffeine?
Muffin, Banana Nut Ricotta does not contain any caffeine.
Does Muffin, Banana Nut Ricotta contain alcohol?
Muffin, Banana Nut Ricotta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin, Banana Nut Ricotta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin, Banana Nut Ricotta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin, Banana Nut Ricotta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin, Banana Nut Ricotta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin, Banana Nut Ricotta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin, Banana Nut Ricotta for free?
Yes! Since Muffin, Banana Nut Ricotta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin, Banana Nut Ricotta with water tracking feature?
Nutribit automatically calculates the water content of Muffin, Banana Nut Ricotta and adds it to your daily hydration log. Simply log Muffin, Banana Nut Ricotta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin, Banana Nut Ricotta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin, Banana Nut Ricotta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin, Banana Nut Ricotta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin, Banana Nut Ricotta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin, Banana Nut Ricotta
Protein in Muffin, Banana Nut Ricotta supports building and repairing tissues.
Builds and repairs tissues in Muffin, Banana Nut Ricotta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muffin, Banana Nut Ricotta supports immune function.
Supports immune function in Muffin, Banana Nut Ricotta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muffin, Banana Nut Ricotta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muffin, Banana Nut Ricotta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muffin, Banana Nut Ricotta provides energy.
Provides energy in Muffin, Banana Nut Ricotta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muffin, Banana Nut Ricotta supports muscle growth and strength.
Supports muscle growth and strength in Muffin, Banana Nut Ricotta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muffin, Banana Nut Ricotta helps in weight management.
Helps in weight management in Muffin, Banana Nut Ricotta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muffin, Banana Nut Ricotta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muffin, Banana Nut Ricotta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muffin, Banana Nut Ricotta supports bone health.
Supports bone health in Muffin, Banana Nut Ricotta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muffin, Banana Nut Ricotta improves skin, hair, and nails.
Improves skin, hair, and nails in Muffin, Banana Nut Ricotta is essential for the health and growth of hair, skin, and nails.
Protein in Muffin, Banana Nut Ricotta regulates blood sugar levels.
Regulates blood sugar levels in Muffin, Banana Nut Ricotta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Muffin, Banana Nut Ricotta supports digestion.
Fiber in Muffin, Banana Nut Ricotta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muffin, Banana Nut Ricotta supports heart health.
Soluble fiber in Muffin, Banana Nut Ricotta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muffin, Banana Nut Ricotta aids in weight management.
Fiber-rich foods in Muffin, Banana Nut Ricotta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muffin, Banana Nut Ricotta regulates blood sugar.
Fiber in Muffin, Banana Nut Ricotta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muffin, Banana Nut Ricotta promotes gut health.
Fiber in Muffin, Banana Nut Ricotta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muffin, Banana Nut Ricotta lowers the risk of colon cancer.
A high-fiber diet from Muffin, Banana Nut Ricotta is linked to a reduced risk of colon cancer.
Fiber in Muffin, Banana Nut Ricotta improves skin health.
Fiber in Muffin, Banana Nut Ricotta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muffin, Banana Nut Ricotta helps lower blood pressure.
Adequate fiber in Muffin, Banana Nut Ricotta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muffin, Banana Nut Ricotta boosts immune function.
Fiber in Muffin, Banana Nut Ricotta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muffin, Banana Nut Ricotta reduces the risk of type 2 diabetes.
Fiber in Muffin, Banana Nut Ricotta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Muffin, Banana Nut Ricotta supports bone health.
Calcium in Muffin, Banana Nut Ricotta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Muffin, Banana Nut Ricotta supports muscle function.
Calcium in Muffin, Banana Nut Ricotta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Muffin, Banana Nut Ricotta supports heart health.
Calcium in Muffin, Banana Nut Ricotta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Muffin, Banana Nut Ricotta supports nerve transmission.
Calcium in Muffin, Banana Nut Ricotta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Muffin, Banana Nut Ricotta supports blood clotting.
Calcium in Muffin, Banana Nut Ricotta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Muffin, Banana Nut Ricotta supports hormonal secretion.
Calcium in Muffin, Banana Nut Ricotta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Muffin, Banana Nut Ricotta supports weight management.
Calcium in Muffin, Banana Nut Ricotta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Muffin, Banana Nut Ricotta supports dental health.
Calcium in Muffin, Banana Nut Ricotta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Muffin, Banana Nut Ricotta supports blood pressure regulation.
Calcium in Muffin, Banana Nut Ricotta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 package Muffin, Banana Nut Ricotta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.