Good to Go Bars, Soft Baked, Cinnamon Oat
South Beach Diet
26.85
% from protein42.95
% from carbs42.95
% from fatNutrition Facts
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Good to Go Bars, Soft Baked, Cinnamon Oat Nutrients FAQs
Nutrients
- Good to Go Bars, Soft Baked, Cinnamon Oat has 52mg of Calcium.
- Good to Go Bars, Soft Baked, Cinnamon Oat has 150mg of Sodium, Na.
- Good to Go Bars, Soft Baked, Cinnamon Oat has 1.08mg of Iron.
What is the calorie content of Good to Go Bars, Soft Baked, Cinnamon Oat?
A typical serving 1 bar (37 grams) of Good to Go Bars, Soft Baked, Cinnamon Oat contains approximately 140 calories.
You can check the exact calorie content by logging Good to Go Bars, Soft Baked, Cinnamon Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Good to Go Bars, Soft Baked, Cinnamon Oat have?
The amount of fat in Good to Go Bars, Soft Baked, Cinnamon Oat depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Good to Go Bars, Soft Baked, Cinnamon Oat contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Good to Go Bars, Soft Baked, Cinnamon Oat have?
The protein content in Good to Go Bars, Soft Baked, Cinnamon Oat depends on the ingredients exists in it. On average, 1 bar (37 grams) of Good to Go Bars, Soft Baked, Cinnamon Oat contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Good to Go Bars, Soft Baked, Cinnamon Oat, Download Nutribit app for healthier you!
How much sugar does a Good to Go Bars, Soft Baked, Cinnamon Oat have?
On average, 1 bar (37 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Good to Go Bars, Soft Baked, Cinnamon Oat.
How Much carbohydrates (carbs) is in Good to Go Bars, Soft Baked, Cinnamon Oat?
The amount of carbohydrates (carbs) in Good to Go Bars, Soft Baked, Cinnamon Oat depends on its serving size and preparation. On average, 1 bar (37 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Good to Go Bars, Soft Baked, Cinnamon Oat.
How Much Fiber is in Good to Go Bars, Soft Baked, Cinnamon Oat?
Good to Go Bars, Soft Baked, Cinnamon Oat contains approximately 5 grams of fiber in 1 bar (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Good to Go Bars, Soft Baked, Cinnamon Oat for healthier you!
What vitamins and minerals are in a Good to Go Bars, Soft Baked, Cinnamon Oat?
Good to Go Bars, Soft Baked, Cinnamon Oat contains following minerals:
General
Does Good to Go Bars, Soft Baked, Cinnamon Oat contain caffeine?
Good to Go Bars, Soft Baked, Cinnamon Oat does not contain any caffeine.
Does Good to Go Bars, Soft Baked, Cinnamon Oat contain alcohol?
Good to Go Bars, Soft Baked, Cinnamon Oat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Good to Go Bars, Soft Baked, Cinnamon Oat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Good to Go Bars, Soft Baked, Cinnamon Oat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Good to Go Bars, Soft Baked, Cinnamon Oat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Good to Go Bars, Soft Baked, Cinnamon Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Good to Go Bars, Soft Baked, Cinnamon Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Good to Go Bars, Soft Baked, Cinnamon Oat for free?
Yes! Since Good to Go Bars, Soft Baked, Cinnamon Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Good to Go Bars, Soft Baked, Cinnamon Oat with water tracking feature?
Nutribit automatically calculates the water content of Good to Go Bars, Soft Baked, Cinnamon Oat and adds it to your daily hydration log. Simply log Good to Go Bars, Soft Baked, Cinnamon Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Good to Go Bars, Soft Baked, Cinnamon Oat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Good to Go Bars, Soft Baked, Cinnamon Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Good to Go Bars, Soft Baked, Cinnamon Oat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Good to Go Bars, Soft Baked, Cinnamon Oat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Good to Go Bars, Soft Baked, Cinnamon Oat
Protein in Good to Go Bars, Soft Baked, Cinnamon Oat supports building and repairing tissues.
Builds and repairs tissues in Good to Go Bars, Soft Baked, Cinnamon Oat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Good to Go Bars, Soft Baked, Cinnamon Oat supports immune function.
Supports immune function in Good to Go Bars, Soft Baked, Cinnamon Oat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Good to Go Bars, Soft Baked, Cinnamon Oat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Good to Go Bars, Soft Baked, Cinnamon Oat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Good to Go Bars, Soft Baked, Cinnamon Oat provides energy.
Provides energy in Good to Go Bars, Soft Baked, Cinnamon Oat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Good to Go Bars, Soft Baked, Cinnamon Oat supports muscle growth and strength.
Supports muscle growth and strength in Good to Go Bars, Soft Baked, Cinnamon Oat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Good to Go Bars, Soft Baked, Cinnamon Oat helps in weight management.
Helps in weight management in Good to Go Bars, Soft Baked, Cinnamon Oat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Good to Go Bars, Soft Baked, Cinnamon Oat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Good to Go Bars, Soft Baked, Cinnamon Oat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Good to Go Bars, Soft Baked, Cinnamon Oat supports bone health.
Supports bone health in Good to Go Bars, Soft Baked, Cinnamon Oat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Good to Go Bars, Soft Baked, Cinnamon Oat improves skin, hair, and nails.
Improves skin, hair, and nails in Good to Go Bars, Soft Baked, Cinnamon Oat is essential for the health and growth of hair, skin, and nails.
Protein in Good to Go Bars, Soft Baked, Cinnamon Oat regulates blood sugar levels.
Regulates blood sugar levels in Good to Go Bars, Soft Baked, Cinnamon Oat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Good to Go Bars, Soft Baked, Cinnamon Oat supports digestion.
Fiber in Good to Go Bars, Soft Baked, Cinnamon Oat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Good to Go Bars, Soft Baked, Cinnamon Oat supports heart health.
Soluble fiber in Good to Go Bars, Soft Baked, Cinnamon Oat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Good to Go Bars, Soft Baked, Cinnamon Oat aids in weight management.
Fiber-rich foods in Good to Go Bars, Soft Baked, Cinnamon Oat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Good to Go Bars, Soft Baked, Cinnamon Oat regulates blood sugar.
Fiber in Good to Go Bars, Soft Baked, Cinnamon Oat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Good to Go Bars, Soft Baked, Cinnamon Oat promotes gut health.
Fiber in Good to Go Bars, Soft Baked, Cinnamon Oat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Good to Go Bars, Soft Baked, Cinnamon Oat lowers the risk of colon cancer.
A high-fiber diet from Good to Go Bars, Soft Baked, Cinnamon Oat is linked to a reduced risk of colon cancer.
Fiber in Good to Go Bars, Soft Baked, Cinnamon Oat improves skin health.
Fiber in Good to Go Bars, Soft Baked, Cinnamon Oat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Good to Go Bars, Soft Baked, Cinnamon Oat helps lower blood pressure.
Adequate fiber in Good to Go Bars, Soft Baked, Cinnamon Oat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Good to Go Bars, Soft Baked, Cinnamon Oat boosts immune function.
Fiber in Good to Go Bars, Soft Baked, Cinnamon Oat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Good to Go Bars, Soft Baked, Cinnamon Oat reduces the risk of type 2 diabetes.
Fiber in Good to Go Bars, Soft Baked, Cinnamon Oat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 bar Good to Go Bars, Soft Baked, Cinnamon Oat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.