Good to Go Bars, Extra Fiber, Dark Chocolate

South Beach Diet

16.72

% from protein

61.32

% from carbs

61.32

% from fat
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Nutrition Facts

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Serving size
In 35 g(35g)
Amount per serving
Calories
120
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2 g
10%

Sodium, Na 100 mg
4.3%

Potassium, K 80 mg
1.7%

Total Carbohydrates 22 g
8%

Fiber 9 g
32.1%

Sugars 6 g
12%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.1 mg

Good to Go Bars, Extra Fiber, Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Good to Go Bars, Extra Fiber, Dark Chocolate?

A typical serving 1 bar (35 grams) of Good to Go Bars, Extra Fiber, Dark Chocolate contains approximately 120 calories.

You can check the exact calorie content by logging Good to Go Bars, Extra Fiber, Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Good to Go Bars, Extra Fiber, Dark Chocolate have?

The amount of fat in Good to Go Bars, Extra Fiber, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Good to Go Bars, Extra Fiber, Dark Chocolate contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Good to Go Bars, Extra Fiber, Dark Chocolate have?

The protein content in Good to Go Bars, Extra Fiber, Dark Chocolate depends on the ingredients exists in it. On average, 1 bar (35 grams) of Good to Go Bars, Extra Fiber, Dark Chocolate contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Good to Go Bars, Extra Fiber, Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Good to Go Bars, Extra Fiber, Dark Chocolate have?

On average, 1 bar (35 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Good to Go Bars, Extra Fiber, Dark Chocolate.

How Much carbohydrates (carbs) is in Good to Go Bars, Extra Fiber, Dark Chocolate?

The amount of carbohydrates (carbs) in Good to Go Bars, Extra Fiber, Dark Chocolate depends on its serving size and preparation. On average, 1 bar (35 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Good to Go Bars, Extra Fiber, Dark Chocolate.

How Much Fiber is in Good to Go Bars, Extra Fiber, Dark Chocolate?

Good to Go Bars, Extra Fiber, Dark Chocolate contains approximately 9 grams of fiber in 1 bar (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Good to Go Bars, Extra Fiber, Dark Chocolate for healthier you!

What vitamins and minerals are in a Good to Go Bars, Extra Fiber, Dark Chocolate?

Good to Go Bars, Extra Fiber, Dark Chocolate contains following minerals:

  • Good to Go Bars, Extra Fiber, Dark Chocolate has 52mg of Calcium.
  • Good to Go Bars, Extra Fiber, Dark Chocolate has 100mg of Sodium, Na.
  • Good to Go Bars, Extra Fiber, Dark Chocolate has 80mg of Potassium, K.
  • Good to Go Bars, Extra Fiber, Dark Chocolate has 1.08mg of Iron.

General

Does Good to Go Bars, Extra Fiber, Dark Chocolate contain caffeine?

Good to Go Bars, Extra Fiber, Dark Chocolate does not contain any caffeine.

Does Good to Go Bars, Extra Fiber, Dark Chocolate contain alcohol?

Good to Go Bars, Extra Fiber, Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Good to Go Bars, Extra Fiber, Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Good to Go Bars, Extra Fiber, Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Good to Go Bars, Extra Fiber, Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Good to Go Bars, Extra Fiber, Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Good to Go Bars, Extra Fiber, Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Good to Go Bars, Extra Fiber, Dark Chocolate for free?

Yes! Since Good to Go Bars, Extra Fiber, Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Good to Go Bars, Extra Fiber, Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Good to Go Bars, Extra Fiber, Dark Chocolate and adds it to your daily hydration log. Simply log Good to Go Bars, Extra Fiber, Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Good to Go Bars, Extra Fiber, Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Good to Go Bars, Extra Fiber, Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Good to Go Bars, Extra Fiber, Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Good to Go Bars, Extra Fiber, Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Good to Go Bars, Extra Fiber, Dark Chocolate

Fiber in Good to Go Bars, Extra Fiber, Dark Chocolate supports digestion.

Fiber in Good to Go Bars, Extra Fiber, Dark Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Good to Go Bars, Extra Fiber, Dark Chocolate supports heart health.

Soluble fiber in Good to Go Bars, Extra Fiber, Dark Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Good to Go Bars, Extra Fiber, Dark Chocolate aids in weight management.

Fiber-rich foods in Good to Go Bars, Extra Fiber, Dark Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Good to Go Bars, Extra Fiber, Dark Chocolate regulates blood sugar.

Fiber in Good to Go Bars, Extra Fiber, Dark Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Good to Go Bars, Extra Fiber, Dark Chocolate promotes gut health.

Fiber in Good to Go Bars, Extra Fiber, Dark Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Good to Go Bars, Extra Fiber, Dark Chocolate lowers the risk of colon cancer.

A high-fiber diet from Good to Go Bars, Extra Fiber, Dark Chocolate is linked to a reduced risk of colon cancer.

Fiber in Good to Go Bars, Extra Fiber, Dark Chocolate improves skin health.

Fiber in Good to Go Bars, Extra Fiber, Dark Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Good to Go Bars, Extra Fiber, Dark Chocolate helps lower blood pressure.

Adequate fiber in Good to Go Bars, Extra Fiber, Dark Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Good to Go Bars, Extra Fiber, Dark Chocolate boosts immune function.

Fiber in Good to Go Bars, Extra Fiber, Dark Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Good to Go Bars, Extra Fiber, Dark Chocolate reduces the risk of type 2 diabetes.

Fiber in Good to Go Bars, Extra Fiber, Dark Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 1 bar Good to Go Bars, Extra Fiber, Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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