Good to Go Bars, Peanut Butter

South Beach Diet

24.83

% from protein

44.14

% from carbs

44.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
140
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Sodium, Na 160 mg
7%

Potassium, K 85 mg
1.8%

Total Carbohydrates 16 g
5.8%

Fiber 3 g
10.7%

Sugars 7 g
14%

Protein 9 g
18%

Vitamin A 750 IU

Vitamin C 2.4 mg

Calcium 195 mg

Iron 2.7 mg

Good to Go Bars, Peanut Butter Nutrients FAQs

Nutrients

What is the calorie content of Good to Go Bars, Peanut Butter?

A typical serving 1 bar (35 grams) of Good to Go Bars, Peanut Butter contains approximately 140 calories.

You can check the exact calorie content by logging Good to Go Bars, Peanut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Good to Go Bars, Peanut Butter have?

The amount of fat in Good to Go Bars, Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 bar (35 grams) of Good to Go Bars, Peanut Butter contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Good to Go Bars, Peanut Butter have?

The protein content in Good to Go Bars, Peanut Butter depends on the ingredients exists in it. On average, 1 bar (35 grams) of Good to Go Bars, Peanut Butter contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Good to Go Bars, Peanut Butter, Download Nutribit app for healthier you!

How much sugar does a Good to Go Bars, Peanut Butter have?

On average, 1 bar (35 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Good to Go Bars, Peanut Butter.

How Much carbohydrates (carbs) is in Good to Go Bars, Peanut Butter?

The amount of carbohydrates (carbs) in Good to Go Bars, Peanut Butter depends on its serving size and preparation. On average, 1 bar (35 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Good to Go Bars, Peanut Butter.

How Much Fiber is in Good to Go Bars, Peanut Butter?

Good to Go Bars, Peanut Butter contains approximately 3 grams of fiber in 1 bar (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Good to Go Bars, Peanut Butter for healthier you!

What vitamins and minerals are in a Good to Go Bars, Peanut Butter?

Vitamins in Good to Go Bars, Peanut Butter:

  • Vitamin A:Good to Go Bars, Peanut Butter has 750 IU of Vitamin A.
  • Vitamin C:Good to Go Bars, Peanut Butter has 2.4 mg of Vitamin C.

Good to Go Bars, Peanut Butter contains following minerals:

  • Good to Go Bars, Peanut Butter has 195mg of Calcium.
  • Good to Go Bars, Peanut Butter has 160mg of Sodium, Na.
  • Good to Go Bars, Peanut Butter has 85mg of Potassium, K.
  • Good to Go Bars, Peanut Butter has 2.7mg of Iron.

General

Does Good to Go Bars, Peanut Butter contain caffeine?

Good to Go Bars, Peanut Butter does not contain any caffeine.

Does Good to Go Bars, Peanut Butter contain alcohol?

Good to Go Bars, Peanut Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Good to Go Bars, Peanut Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Good to Go Bars, Peanut Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Good to Go Bars, Peanut Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Good to Go Bars, Peanut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Good to Go Bars, Peanut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Good to Go Bars, Peanut Butter for free?

Yes! Since Good to Go Bars, Peanut Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Good to Go Bars, Peanut Butter with water tracking feature?

Nutribit automatically calculates the water content of Good to Go Bars, Peanut Butter and adds it to your daily hydration log. Simply log Good to Go Bars, Peanut Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Good to Go Bars, Peanut Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Good to Go Bars, Peanut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Good to Go Bars, Peanut Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Good to Go Bars, Peanut Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Good to Go Bars, Peanut Butter

Protein and Vitamin A in Good to Go Bars, Peanut Butter supports bone health.

  • Protein in Good to Go Bars, Peanut Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Good to Go Bars, Peanut Butter contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Good to Go Bars, Peanut Butter supports building and repairing tissues.

Builds and repairs tissues in Good to Go Bars, Peanut Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Good to Go Bars, Peanut Butter supports immune function.

Supports immune function in Good to Go Bars, Peanut Butter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Good to Go Bars, Peanut Butter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Good to Go Bars, Peanut Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Good to Go Bars, Peanut Butter provides energy.

Provides energy in Good to Go Bars, Peanut Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Good to Go Bars, Peanut Butter supports muscle growth and strength.

Supports muscle growth and strength in Good to Go Bars, Peanut Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Good to Go Bars, Peanut Butter helps in weight management.

Helps in weight management in Good to Go Bars, Peanut Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Good to Go Bars, Peanut Butter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Good to Go Bars, Peanut Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Good to Go Bars, Peanut Butter improves skin, hair, and nails.

Improves skin, hair, and nails in Good to Go Bars, Peanut Butter is essential for the health and growth of hair, skin, and nails.

Protein in Good to Go Bars, Peanut Butter regulates blood sugar levels.

Regulates blood sugar levels in Good to Go Bars, Peanut Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Good to Go Bars, Peanut Butter supports eye health.

Vitamin A in Good to Go Bars, Peanut Butter is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Good to Go Bars, Peanut Butter boosts immune function.

Vitamin A in Good to Go Bars, Peanut Butter helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Good to Go Bars, Peanut Butter promotes healthy skin.

Vitamin A in Good to Go Bars, Peanut Butter supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Good to Go Bars, Peanut Butter enhances reproductive health.

Vitamin A in Good to Go Bars, Peanut Butter plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Good to Go Bars, Peanut Butter reduces the risk of certain cancers.

Vitamin A in Good to Go Bars, Peanut Butter helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Good to Go Bars, Peanut Butter promotes healthy development during pregnancy.

Vitamin A in Good to Go Bars, Peanut Butter is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Good to Go Bars, Peanut Butter maintains healthy mucous membranes.

Vitamin A in Good to Go Bars, Peanut Butter helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Good to Go Bars, Peanut Butter improves wound healing.

Vitamin A in Good to Go Bars, Peanut Butter promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Good to Go Bars, Peanut Butter may reduce the risk of macular degeneration.

Vitamin A in Good to Go Bars, Peanut Butter, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Good to Go Bars, Peanut Butter supports bone health.

Calcium in Good to Go Bars, Peanut Butter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Good to Go Bars, Peanut Butter supports muscle function.

Calcium in Good to Go Bars, Peanut Butter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Good to Go Bars, Peanut Butter supports heart health.

Calcium in Good to Go Bars, Peanut Butter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Good to Go Bars, Peanut Butter supports nerve transmission.

Calcium in Good to Go Bars, Peanut Butter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Good to Go Bars, Peanut Butter supports blood clotting.

Calcium in Good to Go Bars, Peanut Butter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Good to Go Bars, Peanut Butter supports hormonal secretion.

Calcium in Good to Go Bars, Peanut Butter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Good to Go Bars, Peanut Butter supports weight management.

Calcium in Good to Go Bars, Peanut Butter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Good to Go Bars, Peanut Butter supports dental health.

Calcium in Good to Go Bars, Peanut Butter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Good to Go Bars, Peanut Butter supports blood pressure regulation.

Calcium in Good to Go Bars, Peanut Butter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Good to Go Bars, Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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