Meal Bars, Apple Cinnamon Flavored

South Beach Diet

23.76

% from protein

49.5

% from carbs

49.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
180
% Daily value*

Total Fat 6 g
9.2%

Saturated 3.5 g
17.5%

Sodium, Na 210 mg
9.1%

Total Carbohydrates 25 g
9.1%

Fiber 9 g
32.1%

Sugars 8 g
16%

Protein 12 g
24%

Vitamin A 2500 IU

Vitamin C 60 mg

Calcium 260 mg

Iron 4.5 mg

Meal Bars, Apple Cinnamon Flavored Nutrients FAQs

Nutrients

What is the calorie content of Meal Bars, Apple Cinnamon Flavored?

A typical serving 1 bar (50 grams) of Meal Bars, Apple Cinnamon Flavored contains approximately 180 calories.

You can check the exact calorie content by logging Meal Bars, Apple Cinnamon Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meal Bars, Apple Cinnamon Flavored have?

The amount of fat in Meal Bars, Apple Cinnamon Flavored depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Meal Bars, Apple Cinnamon Flavored contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meal Bars, Apple Cinnamon Flavored have?

The protein content in Meal Bars, Apple Cinnamon Flavored depends on the ingredients exists in it. On average, 1 bar (50 grams) of Meal Bars, Apple Cinnamon Flavored contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Meal Bars, Apple Cinnamon Flavored, Download Nutribit app for healthier you!

How much sugar does a Meal Bars, Apple Cinnamon Flavored have?

On average, 1 bar (50 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Bars, Apple Cinnamon Flavored.

How Much carbohydrates (carbs) is in Meal Bars, Apple Cinnamon Flavored?

The amount of carbohydrates (carbs) in Meal Bars, Apple Cinnamon Flavored depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meal Bars, Apple Cinnamon Flavored.

How Much Fiber is in Meal Bars, Apple Cinnamon Flavored?

Meal Bars, Apple Cinnamon Flavored contains approximately 9 grams of fiber in 1 bar (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Bars, Apple Cinnamon Flavored for healthier you!

What vitamins and minerals are in a Meal Bars, Apple Cinnamon Flavored?

Vitamins in Meal Bars, Apple Cinnamon Flavored:

  • Vitamin A:Meal Bars, Apple Cinnamon Flavored has 2500 IU of Vitamin A.
  • Vitamin C:Meal Bars, Apple Cinnamon Flavored has 60 mg of Vitamin C.

Meal Bars, Apple Cinnamon Flavored contains following minerals:

  • Meal Bars, Apple Cinnamon Flavored has 260mg of Calcium.
  • Meal Bars, Apple Cinnamon Flavored has 210mg of Sodium, Na.
  • Meal Bars, Apple Cinnamon Flavored has 4.5mg of Iron.

General

Does Meal Bars, Apple Cinnamon Flavored contain caffeine?

Meal Bars, Apple Cinnamon Flavored does not contain any caffeine.

Does Meal Bars, Apple Cinnamon Flavored contain alcohol?

Meal Bars, Apple Cinnamon Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meal Bars, Apple Cinnamon Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Bars, Apple Cinnamon Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meal Bars, Apple Cinnamon Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meal Bars, Apple Cinnamon Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Bars, Apple Cinnamon Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meal Bars, Apple Cinnamon Flavored for free?

Yes! Since Meal Bars, Apple Cinnamon Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meal Bars, Apple Cinnamon Flavored with water tracking feature?

Nutribit automatically calculates the water content of Meal Bars, Apple Cinnamon Flavored and adds it to your daily hydration log. Simply log Meal Bars, Apple Cinnamon Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meal Bars, Apple Cinnamon Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meal Bars, Apple Cinnamon Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meal Bars, Apple Cinnamon Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meal Bars, Apple Cinnamon Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meal Bars, Apple Cinnamon Flavored

Protein and Vitamin A in Meal Bars, Apple Cinnamon Flavored supports bone health.

  • Protein in Meal Bars, Apple Cinnamon Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Meal Bars, Apple Cinnamon Flavored contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Meal Bars, Apple Cinnamon Flavored supports building and repairing tissues.

Builds and repairs tissues in Meal Bars, Apple Cinnamon Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meal Bars, Apple Cinnamon Flavored supports immune function.

Supports immune function in Meal Bars, Apple Cinnamon Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meal Bars, Apple Cinnamon Flavored helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meal Bars, Apple Cinnamon Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meal Bars, Apple Cinnamon Flavored provides energy.

Provides energy in Meal Bars, Apple Cinnamon Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meal Bars, Apple Cinnamon Flavored supports muscle growth and strength.

Supports muscle growth and strength in Meal Bars, Apple Cinnamon Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meal Bars, Apple Cinnamon Flavored helps in weight management.

Helps in weight management in Meal Bars, Apple Cinnamon Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meal Bars, Apple Cinnamon Flavored aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meal Bars, Apple Cinnamon Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meal Bars, Apple Cinnamon Flavored improves skin, hair, and nails.

Improves skin, hair, and nails in Meal Bars, Apple Cinnamon Flavored is essential for the health and growth of hair, skin, and nails.

Protein in Meal Bars, Apple Cinnamon Flavored regulates blood sugar levels.

Regulates blood sugar levels in Meal Bars, Apple Cinnamon Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Meal Bars, Apple Cinnamon Flavored supports digestion.

Fiber in Meal Bars, Apple Cinnamon Flavored aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Meal Bars, Apple Cinnamon Flavored supports heart health.

Soluble fiber in Meal Bars, Apple Cinnamon Flavored can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Meal Bars, Apple Cinnamon Flavored aids in weight management.

Fiber-rich foods in Meal Bars, Apple Cinnamon Flavored increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Meal Bars, Apple Cinnamon Flavored regulates blood sugar.

Fiber in Meal Bars, Apple Cinnamon Flavored helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Meal Bars, Apple Cinnamon Flavored promotes gut health.

Fiber in Meal Bars, Apple Cinnamon Flavored acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Meal Bars, Apple Cinnamon Flavored lowers the risk of colon cancer.

A high-fiber diet from Meal Bars, Apple Cinnamon Flavored is linked to a reduced risk of colon cancer.

Fiber in Meal Bars, Apple Cinnamon Flavored improves skin health.

Fiber in Meal Bars, Apple Cinnamon Flavored helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Meal Bars, Apple Cinnamon Flavored helps lower blood pressure.

Adequate fiber in Meal Bars, Apple Cinnamon Flavored may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Meal Bars, Apple Cinnamon Flavored boosts immune function.

Fiber in Meal Bars, Apple Cinnamon Flavored supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Meal Bars, Apple Cinnamon Flavored reduces the risk of type 2 diabetes.

Fiber in Meal Bars, Apple Cinnamon Flavored can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Meal Bars, Apple Cinnamon Flavored supports eye health.

Vitamin A in Meal Bars, Apple Cinnamon Flavored is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Meal Bars, Apple Cinnamon Flavored boosts immune function.

Vitamin A in Meal Bars, Apple Cinnamon Flavored helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Meal Bars, Apple Cinnamon Flavored promotes healthy skin.

Vitamin A in Meal Bars, Apple Cinnamon Flavored supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Meal Bars, Apple Cinnamon Flavored enhances reproductive health.

Vitamin A in Meal Bars, Apple Cinnamon Flavored plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Meal Bars, Apple Cinnamon Flavored reduces the risk of certain cancers.

Vitamin A in Meal Bars, Apple Cinnamon Flavored helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Meal Bars, Apple Cinnamon Flavored promotes healthy development during pregnancy.

Vitamin A in Meal Bars, Apple Cinnamon Flavored is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Meal Bars, Apple Cinnamon Flavored maintains healthy mucous membranes.

Vitamin A in Meal Bars, Apple Cinnamon Flavored helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Meal Bars, Apple Cinnamon Flavored improves wound healing.

Vitamin A in Meal Bars, Apple Cinnamon Flavored promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Meal Bars, Apple Cinnamon Flavored may reduce the risk of macular degeneration.

Vitamin A in Meal Bars, Apple Cinnamon Flavored, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Meal Bars, Apple Cinnamon Flavored supports bone health.

Calcium in Meal Bars, Apple Cinnamon Flavored is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Meal Bars, Apple Cinnamon Flavored supports muscle function.

Calcium in Meal Bars, Apple Cinnamon Flavored plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Meal Bars, Apple Cinnamon Flavored supports heart health.

Calcium in Meal Bars, Apple Cinnamon Flavored helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Meal Bars, Apple Cinnamon Flavored supports nerve transmission.

Calcium in Meal Bars, Apple Cinnamon Flavored is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Meal Bars, Apple Cinnamon Flavored supports blood clotting.

Calcium in Meal Bars, Apple Cinnamon Flavored is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Meal Bars, Apple Cinnamon Flavored supports hormonal secretion.

Calcium in Meal Bars, Apple Cinnamon Flavored regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Meal Bars, Apple Cinnamon Flavored supports weight management.

Calcium in Meal Bars, Apple Cinnamon Flavored may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Meal Bars, Apple Cinnamon Flavored supports dental health.

Calcium in Meal Bars, Apple Cinnamon Flavored strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Meal Bars, Apple Cinnamon Flavored supports blood pressure regulation.

Calcium in Meal Bars, Apple Cinnamon Flavored, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Meal Bars, Apple Cinnamon Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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