Casarecce Chickpea
Barilla
20.8
% from protein64.3
% from carbs64.3
% from fatNutrition Facts
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Casarecce Chickpea Nutrients FAQs
Nutrients
- Casarecce Chickpea has 29mg of Calcium.
- Casarecce Chickpea has 622mg of Potassium, K.
- Casarecce Chickpea has 3mg of Iron.
What is the calorie content of Casarecce Chickpea?
A typical serving 2 oz (56 grams) of Casarecce Chickpea contains approximately 190 calories.
You can check the exact calorie content by logging Casarecce Chickpea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Casarecce Chickpea have?
The amount of fat in Casarecce Chickpea depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Casarecce Chickpea contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Casarecce Chickpea have?
The protein content in Casarecce Chickpea depends on the ingredients exists in it. On average, 2 oz (56 grams) of Casarecce Chickpea contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Casarecce Chickpea, Download Nutribit app for healthier you!
How much sugar does a Casarecce Chickpea have?
On average, 2 oz (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Casarecce Chickpea.
How Much carbohydrates (carbs) is in Casarecce Chickpea?
The amount of carbohydrates (carbs) in Casarecce Chickpea depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Casarecce Chickpea.
How Much Fiber is in Casarecce Chickpea?
Casarecce Chickpea contains approximately 8 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Casarecce Chickpea for healthier you!
What vitamins and minerals are in a Casarecce Chickpea?
Casarecce Chickpea contains following minerals:
General
Does Casarecce Chickpea contain caffeine?
Casarecce Chickpea does not contain any caffeine.
Does Casarecce Chickpea contain alcohol?
Casarecce Chickpea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Casarecce Chickpea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Casarecce Chickpea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Casarecce Chickpea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Casarecce Chickpea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Casarecce Chickpea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Casarecce Chickpea for free?
Yes! Since Casarecce Chickpea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Casarecce Chickpea with water tracking feature?
Nutribit automatically calculates the water content of Casarecce Chickpea and adds it to your daily hydration log. Simply log Casarecce Chickpea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Casarecce Chickpea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Casarecce Chickpea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Casarecce Chickpea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Casarecce Chickpea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Casarecce Chickpea
Protein in Casarecce Chickpea supports building and repairing tissues.
Builds and repairs tissues in Casarecce Chickpea is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Casarecce Chickpea supports immune function.
Supports immune function in Casarecce Chickpea is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Casarecce Chickpea helps regulate enzymes and hormones.
Regulates enzymes and hormones in Casarecce Chickpea is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Casarecce Chickpea provides energy.
Provides energy in Casarecce Chickpea can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Casarecce Chickpea supports muscle growth and strength.
Supports muscle growth and strength in Casarecce Chickpea is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Casarecce Chickpea helps in weight management.
Helps in weight management in Casarecce Chickpea promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Casarecce Chickpea aids in the production of hemoglobin.
Aids in the production of hemoglobin in Casarecce Chickpea is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Casarecce Chickpea supports bone health.
Supports bone health in Casarecce Chickpea plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Casarecce Chickpea improves skin, hair, and nails.
Improves skin, hair, and nails in Casarecce Chickpea is essential for the health and growth of hair, skin, and nails.
Protein in Casarecce Chickpea regulates blood sugar levels.
Regulates blood sugar levels in Casarecce Chickpea helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Casarecce Chickpea supports digestion.
Fiber in Casarecce Chickpea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Casarecce Chickpea supports heart health.
Soluble fiber in Casarecce Chickpea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Casarecce Chickpea aids in weight management.
Fiber-rich foods in Casarecce Chickpea increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Casarecce Chickpea regulates blood sugar.
Fiber in Casarecce Chickpea helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Casarecce Chickpea promotes gut health.
Fiber in Casarecce Chickpea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Casarecce Chickpea lowers the risk of colon cancer.
A high-fiber diet from Casarecce Chickpea is linked to a reduced risk of colon cancer.
Fiber in Casarecce Chickpea improves skin health.
Fiber in Casarecce Chickpea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Casarecce Chickpea helps lower blood pressure.
Adequate fiber in Casarecce Chickpea may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Casarecce Chickpea boosts immune function.
Fiber in Casarecce Chickpea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Casarecce Chickpea reduces the risk of type 2 diabetes.
Fiber in Casarecce Chickpea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 2 oz Casarecce Chickpea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.