Pennette Rigate

Barilla

Total Energy

310

kcal

81.42

% from carbs

14.22

% from protein

4.36

% from fats

In 85 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.4g

2%

Sodium, Na

4mg

0.2%

Total Carbohydrates

63g

22.9%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

26mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pennette Rigate

A typical serving 0.2 of the package of Pennette Rigate (85 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pennette Rigate depends on the ingredients and preparation method. On average, one serving 0.2 of the package (85 grams) of Pennette Rigate contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pennette Rigate depends on the ingredients exists in it. On average, 0.2 of the package of Pennette Rigate (about 85 grams) contains approximately 11 grams of protein.

On average, 0.2 of the package (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 of the package (about 85 grams) contains about 63 grams of carbohydrates.

Pennette Rigate contains approximately 5 grams of fiber in 0.2 of the package (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.2 of the package Pennette Rigate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.